三分钟优秀英语演讲稿范文（精选20篇）

三分钟优秀英语演讲稿范文 篇1

Now we are facing two problems of global warming and a shortage of natural resources, both of which are getting more and more serious day by day. Thus, it is important for us to promote a low-carbon lifestyle.

Low-carbon lifestyle covers many aspect of our life like transportation, traveling, home-heating, and so on. In order to promote a low-carbon life, some plans must be carried out as follows. Firstly, don’t waste any electricity and water. Remember to turn off the lights and water taps unless we use them. Secondly, we had better take the subways or bus to work, so as to reduce the emissions of carbon dioxide. Thirdly, we should use cloth bags for shopping instead of plastic bags, and use recyclable bowls and chopsticks instead of disposable ones, for it can not only save resources, but also reduce pollution. What’s more, it is of great significance to plant more trees, since trees can balance the carbon dioxide emissions.

In a word, if we live a low-carbon life from now on, we will have a better environment and more resources left for our descendants.

如今我们面临着两大环境问题：全球变暖和自然资源匮乏，且情况日益严重。由此可见，提倡低碳生活的重要性。

低碳生活方式包括了我们生活的很多方面，比如交通、旅行、室内取暖等。为了促进低碳生活，我们应该采取以下的行动。首先，不要浪费水电。要记得随手关灯，用水完后随手关闭水龙头。其次，我们最好坐地铁或是公交车上班，这样可以减少碳排放。第三，我们购物时应该用布袋替换塑料袋;使用可循环利用的碗筷，不使用一次性用品。因为这样不仅节约资源，也减少污染。此外，大量植树也很重要，因为树木可以平衡二氧化碳排放量。

总之，如果我们现在开始低碳生活，我们将会拥有跟美好的环境，还为我们的子孙后代节约资源。

三分钟优秀英语演讲稿范文 篇2

I'm sure everybody is interested in dream, so I will share a story with you.

When we talk about dreams,we are so all have our own dreams,some want to be teachers,others want to be doctors,others want to be ver,not all dreams can come true,as people always give them up for some reason.

A dream is to a man what wings are to a bird. With a dream in the deep heart`s core, a man is spontaneously driven to hitch his wagon to a star. A dream is an inexhaustible source of energy that keeps our enthusiasm burning, and kindles our desire to enhance our spiritual cultivation, refine our character, and upgrade our quality of life. A life without a dream is like a bird with broken wings, confined to a cage and oblivious of what lies beyond the range of its vision. On the contrary, a man with a dream is like a warrior armed with ambition, foresight and gallantry, daring to step into an unknown domain to make a journey of adventure. It is dream that adds fullness, variety, and spice to our life and makes it worth living.

I would like to take Liu Xiang as an ,as the first chinese man to win an Olympic track and field medal,dreamed of defending his Olympic title on home achieve this dream,he was bathed with sweat on the training ground every ’s more,now and then he suffered ver,neither the injury nor the pressure has prevented him from striving to achieve the tually,he kept or even renewed his record in the men’s 110-meter hurdle with his perseverance.

It is true that barriers may sometimes stand in the way of your dreams,but remember success is hiding behind ead of making dozens of excuses for your failure,just think about Liu Xiang’s story,hold on your dreams and never give up.

If you do not want your dreams to come to naught,then hold fast to your dreams and never give as the saying goes,”Do not,for one repulse,forgo the purpose that you resolved to effect.”

If you can do the following points,your dreams will come true one t,plant your dream in a fertilized nd,water it with your diligence and give it the best d,remove the seeds of unhappiness for they can destory your most important is let the seed of your dream enjoy the beautiful sunshine,so what it can grow however hard the situation is,o not give it up and always give it your best you will get a good harvest in the end.

Dreams are what we pursue for a lifetime,with many dreams,we have motivation to fight for our opposite side of dream is have to face reality everyday,reality is what we perceive in our ity always frustrates us to be need to balance them.

三分钟优秀英语演讲稿范文 篇3

I have a dream is to make reading become relaxed and happy.

Why do I have this dream？ Because reading is too tired， now I 6：30 in the morning when doing the dream also will hear mother shouted at my bedside， ＂get up！ Or else I will open a shrill alarm clock！＂ I heard that they should open the alarm clock， had to get up right away. Then hurry clad wash gargle， then rushed to the station， on the way， buy some snacks in a hurry to get on the bus， on the way to chew breakfast while reading English. Immediately start to school， the day I quickly closed my eyes. Back home to do my homework， sometimes I work late to sleep very late， which have time to play！

In order to children＇s study in the future life easy， pleasant， and being able to maintain a lot of knowledge. I want to invent a product， in children born a small operation， the kids can install a connected to the computer interface， it can not like us every morning to go to school， go home and do my homework. They just at the right time with the computer connection， input to master the knowledge of can master all want to learn the knowledge. The children can play all day， or exercise do things they are interested in. So the children can both enjoy the fun of childhood， and to ensure that everyone is very good.

Childhood like that how beautiful it is！ In order to achieve this dream now study hard though it was worth it！

三分钟优秀英语演讲稿范文 篇4

in the matter of courage we all have our limits. there never was a hero who did not have his bounds. i suppose it may be said of nelson and all the others whose courage has been advertised that there came times in their lives when their bravery knew it had come to its limit.

i have found mine a good many times. sometimes this was expected--often it was unexpected. i know a man who is not afraid to sleep with a rattle-snake, but you could not get him to sleep with a safety-razor.

i never had the courage to talk across a long, narrow room. i should be at the end of the room facing all the audience. if i attempt to talk across a room i find myself turning this way and that, and thus at alternate periods i have part of the audience behind me. you ought never to have any part of the audience behind you; you never can tell what they are going to do.

i'll sit down.

三分钟优秀英语演讲稿范文 篇5

As the saying goes: "one minute on stage, the audience ten years of practice." If a person is very successful, not given to others, the more does not fall down from the sky. Is to rely on our own efforts, hard fight. In order to mainly comes from diligent study is not to be jealous.

Each person's ability is not innate, but rely on their own hard work and to. For example, the German mathematician, physicist and astronomer Gauss. His childhood love of learning, life and made great contributions to the cause of science, but if he doesn't work hard learning since childhood, he could not become a famous science giants. No hard learning is impossible achievement. There are many such examples, can be said that every successful people have to study hard, strive to explore.

The point of learning is to "learn" and "dare to learn". If your dream is to become an achievement, can make people respected, but you don't want to, or dare not to learn will be without a single success. Madame Curie and her husband in order to prove the existence of radium, go through untold hardships, risked the loss of life, through their diligence, hard work eventually extracted 1/10 grams of extremely pure chloride of radium, and accurate determination of the atomic weight of it, confirmed the existence of radium. This is what an amazing facts. It was Mrs. Curie's willing to do, do it confirmed the existence of radium. Therefore, in order to become a talented person, must from "learn", "dare to learn".

三分钟优秀英语演讲稿范文 篇6

Honourable judges, ladies and gentlemen, 　　

Good afternoon! Today I would like to talk about the importance of keeping optimistic. When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand. Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, “An optimist sees an opportunity in every calamity; a pessimist sees a calamity in every opportunity.” 　　

Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there’s always hope waiting for you, which will lead you to the ultimate success. Historically as well as currently, there are too many optimists of this kind to enumerate. You see, Thomas Edison is optimistic; if not, the light of hope in his heart could not illuminate the whole world. Alfred Nobel is optimistic; if not, the explosives and the prestigious Nobel Prize would not have come into being. And Lance Armstrong is also optimistic; if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France. 　　

A rose may be beautiful, or maybe not; that depends on your attitude only, and so does success, so does life. Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success; they are more bridges than obstacles! Now I prefer to end my speech with the great British poet Shelley’s lines: “If winter comes, can spring be far behind?” Thank you!

三分钟优秀英语演讲稿范文 篇7

One night， I complained to my mom about the lack of time. Finally she said，＂you are short of time just because you waste precious minutes on complaints and anxiety. The point is， no matter how full your schedule is， if you try really hard， you can always fit in some thing more.＂

It is the same with filling the jar. Even if you place a dozen fist-sized rocks and a bucket of gravel into the jar， there is still space for sand and water between the rocks and gravel.

The lack of time is just the excuse for my negligence of every single minute. I believe that the great dividing line between success and failure can be expressed in six words，＂I did not have enough time.＂The fact is I do have exactly the same number of hours per day that were given to Helen Keller， Pasteur， Thomas Jefferson， and Albert Einstein. The point is I have never touched upon the real meaning of life which lies in snatching， seizing and enjoying every minute of it. No idleness， no delay， no procrastination， no complaint！ It is during my moments of complaining or hesitation that my destiny is shaped. Once I make full use of every moment， I believe that， my worries will be gradually cut down to nothing.

Time is the most valuable of all our possessions， but the most perishable as well. As Henry David Thoreau said，＂You must live in the present， launch yourself on every wave， find your eternity in each moment.＂

Whenever I fell the lack of time in the future， I will tell myself ＂Carpe diem ， seize the day， make every moment count.＂

三分钟优秀英语演讲稿范文 篇8

As everyone knows,English is very important has been used everywhere in the has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to use more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for I learn English, I can feel a different way of thinking which gives me more room to touch the I read English novels,I can feel the pleasure from the book which is different from reading the I speak English, I can feel the confident from my I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

I am sure that I will realize my dream one day!

Thank you!

三分钟优秀英语演讲稿范文 篇9

first, i would like to say: to choose means to claim opportunities.

i am a third-year english major. an important choice for me, of course, is what to do upon graduation. i can go to graduate school, at home or abroad. i can go to work as a teacher, a translator, a journalist, an editor and a diplomat. actually, the system of mutual selection has allowed me to approach almost every career opportunity in china.

indeed, this is not going to be an easy choice. i would love to work in such big cities as beijing or shanghai or shenzhen. i would also love to return to my hometown, which is intimate, though slightly lagging in development. i would love to stay in the coastal area where life is exciting and fast-paced. i would also love to put down roots in central and western china, which is underdeveloped, but holds reat potential.

all of these sound good. but they are only possibilities. to those of us who are bewildered at the abundance of opportunities, i would like to say: to choose means to accept challenge.

to us young people, challenge often emerges in the form of competition. in the next century, competition will not only come from other college graduates, but also from people of all ages and of all origins.

with increasing international exchanges, we have to face growing competition from the whole outside world. this is calling for a higher level of our personal development.

fifteen years ago, the knowledge of a foreign language or of computer operation was considered merely an advantage. but today, with wider educational opportunities, this same knowledge has become essential to everyone.

given this situation, even our smallest choices will require great wisdom and personal determination.

as we gain more initiative in choice making, the consequence of each choice also becomes more important.

as we gain more initiative in choice making, the consequence of each choice also becomes more important.

nuclear power, for instance, may improve our quality of life. but it can also be used to damage the lives and possessions of millions.

economic development has enriched our lives but brought with it serious harm to our air, water and health.

to those of us who are blind to the consequences of their choices, i would like to say, to choose means to take responsibility. when we are making choices for ourselves, we cannot casually say: "it's just my own business. " as policy makers of the next century, we cannot fail to see our responsibility to those who share the earth with us.

the traditional chinese culture teaches us to study hard and work hard so as to honor our family. to me, however, this family is not just the five of us who quarreled over television programmes. rather, it is the whole of the human family. as i am making my choices, i will not forget the smile of my teacher when i correctly spelled out the word "china" for the first time, i will not forget the happy faces of the boys and girls we helped to send back to school in the mountains of jiangxi province. i will not forget the tearful eyes of women and children in bosnia, chechnya and somali, where millions are suffering from war, famine or poverty.

all these people, known and unknown, make up our big human family. at different points, they came into my life and broaden my perspective. now as i am to make choices for myself, it is time to make efforts to improve their lives, because a world will benefit us all only if every one in it can lead a peacefandprosperous life.

三分钟优秀英语演讲稿范文 篇10

Time flies！Our freshmen have spent two months in our beautiful campus of university. Every new beginning is a new can＇t expect anything to be the same as our erent envirenment is a new are always curious with the things gh we come from different placeswe have our own dream our own ambition our own the mankind is sometimes so fragile that it can＇t withstand outside lure.

Many students are the first time to be so far away form come to a foreign city a foreign campus facing so many foreign but friendly ty of activities bring us fresh air and pleasant busy with study and work enriches our lifehelping preventing our homesick.

Life in campus is different with that in elementary school and middle have much spare time dominated by our campus is just like another le from all corners of our country come together to form a big e are tears as well as have troubles but we are also learning to conquer become more and more brave and more and more are no longer the little baby that will never grow up in our parents are growing up day by day.

I love the life in our university. We have a new starting point a new origin and a period of a brand new freshmen life is se wait and see our brilliant achievement！

三分钟优秀英语演讲稿范文 篇11

Good afternoon ，ladies and gentlemen！

I’m very honored to stand here and give you a short speech! my topic is Opportunities and Challenges.

First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else. If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”

Needless to say, one of the biggest opportunities given to China is the 20xx Olympic Games. Till now, we have used two sevenths of the preparation time. How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.

Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly. For example, more and more people will get to know China. I’m sure the mysterious Chinese culture will attract them strongly. And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit. Now that we have seen so many advances, could you even imagine us losing the holding rights?

I’ve already said a lot about the Olympics and China. But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”

For us, I mean the Chinese youth, 20xx Olympic Games is a tremendous gift. Because what we are waiting for is to do something significant as repaying the love given to us society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey! Come here and take the helm! ”How charming his voice is, but we have never heard of it in our true life. This morning, however, when we wake up, we will see the Olympic Games waving its hand. After chewing, most of us will have at least one plan about what to do for the Olympic Games. And mine is to be a “comforter” ----that is someone who will give comfort to others.

At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world. Let us seize opportunities and give a big smile to challenges.

三分钟优秀英语演讲稿范文 篇12

First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else. If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”

Needless to say, one of the biggest opportunities given to China is the 20xx Olympic Games. Till now, we have used two sevenths of the preparation time. How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.

Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly. For example, more and more people will get to know China. I’m sure the mysterious Chinese culture will attract them strongly. And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit. Now that we have seen so many advances, could you even imagine us losing the holding rights?

I’ve already said a lot about the Olympics and China. But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”

For us, I mean the Chinese youth, 20xx Olympic Games is a tremendous gift. Because what we are waiting for is to do something significant as repaying the love given to us society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey! Come here and take the helm! ”How charming his voice is, but we have never heard of it in our true life. This morning, however, when we wake up, we will see the Olympic Games waving its hand. After chewing, most of us will have at least one plan about what to do for the Olympic Games. And mine is to be a “comforter” ----that is someone who will give comfort to others.

At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world. Let us seize opportunities and give a big smile to challenges.

三分钟优秀英语演讲稿范文 篇13

Good morning, ladies and gentlemen,

As I stand here speaking to you in English, I am already globalized. While shopping, I see the fair Chinese ladies carrying Prada handbags, I find they are globalized. Watching Harry Potter or Lord of the Rings with friends—yes, you can anticipate the refrain, we are all globalized!

In this era of globalization, we are one way or another all globalized. But realize this: when people’s heads turn to the fresh things that globalization literally delivers to our doors, the traditional things which we take for granted become ignored and sometimes forgotten. ConsiderLao Qiang, an ancient form of opera. It has almost vanished from the stage and only fewer than 20 people know how to sing it. So, how can we discover and explore our traditional culture? How can we rejuvenate and share them with the whole world? Well, there are three factors we need to keep in mind.

To begin with, the mass media plays a vital role in discovering traditional culture and connecting it with the widest possible audience. One evening in 20xx, for example, when my father and I were watching the final round of the popular TV showStar Road, we both became fans for a contestant named A Bao. We were attracted by his high pitched tenor voice, his traditional Shaanxi folk tunes and Shaanxi costumes. Apparently we were not his only fans. Star Road has aroused great popular interest in Shaanxi folk music. Such media can help popular audiences to discover lost arts and introduce people to them for the first time.

The mass media raise the people’s popular interest in the traditional arts, but it is the performing artists who really develop the people’s understanding of traditional culture. Yang Liping’s dance show Yunnan Image, based on primitive Yunnan dance style, has had an enormous influence in and out of China. Yang has recovered for us the primitive life in Yunnan. It is the raw and unadorned beauty of nature in her dancing that moves her audience most. We desperately need professional artists’ endeavor to discover traditional arts, to train apprentices, and to project our traditional culture on the global stage.

The third strategic factor in promoting our culture in global competition is an audience who knows what and how to appreciate our culture. But today’s youth—tomorrow’s explorers—are ill equipped to appreciate the traditional culture. Take myself as an example: I have had no painting or music classes since senior high school! No extracurricular activities like Chinese painting or calligraphy since primary school! What paltry little we learn about our traditional Chinese culture is relegated to a few lines and pictures in history books. We need our government and our school system to give us a better opportunity to embrace our traditional culture and discover its rich legacy for ourselves.

Ladies and gentlemen, the age of globalization should be a time for cultural discovery, not cultural extinction! Our traditional culture needs our concern and support to survive! With our combined efforts, we can save our valuable culture from extinction and showcase it, so it can shine brightly on the global stage, shared and enjoyed by people all around the world!

三分钟优秀英语演讲稿范文 篇14

I am flying today, speech is the ideal wing, as a middle school student, we are in love fantasy, love to dream, love highlight their personality, love and Zhang Yang us different, we were not mistaken, we now are not qualitatively period of development, there is no one standard for us to judge their own life and values. We always let adults know that we can do it yourself to live, you can solve their own problems, but we have some dependence. Love day dreaming, perhaps today we want to be a teacher, to educate our newcomers, and perhaps tomorrow we want to be a scientist to explore our humanity to the present do not know some of the mystery, or we have no way to explain Some phenomena ... ...

We are willing to bury the reality of the cruelty and injustice, we are our parents, our elders could not understand some of the practice of life, we do not understand why they like to do ah. It is our wish too much too young to bury social experience. Attitude of life when we are not deep.

Down we love fantasy, love to dream of behavior, we need to do one for the people and human progress make a difference. To our actions to prove that we have!

三分钟优秀英语演讲稿范文 篇15

Good afternoon ，ladies and gentlemen！

I’m very honored to stand here and give you a short speech! To begin with ,I want to ask a question everybody dream a good dream last night? Actually ,today I want to talk about dream with you. Of course, What I want to talk is not a dream you have last night,but a dream—— about life.

Everyone has dreams about life, different dreams at different life stage,and we need dreams to support us. Dreams are like the stars we never reach in the sky,but like most mariners（水手）,we can chart our course by them. With the dream,we have a direction,with a direction, we were no longer the dream, there is hope,With hope, we have the strength to fight.

But I know，life is tough,and there are always ups and downs, maybe we fail in the way to our aims,and we may feel depressed ,whenever at this time, the dream in our heart can always comfort us, encourage us ,and support us to move ahead.

Young!Fortunately, I am young now. Just due to it, I know that nothing is impossible.I firmly believe that nothing can stand in my way.

I can't realize my dream,it result from that I haven't work harder enough and I won't find other excuses. If no people believe you, you can make it to prove that you are right. If you think the god haven't blessed you and there is no truth here, you can become the god and create the truth.

"My breath swallows the sky and make the yellow river overflow, my sword is famous in Kyushu and it can collapse the five sacred mountains." At some time in the past I also had am bitious words and I had some achievements. Each achievement results from my hard work. I always believe that "If you want to have more achievements than others, you must work harder."

In some extent, the dream is the hope. If you can insist on doing something, the victory will come.

Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly. Hold fast to dreams, for when dreams go, life is a barren field frozen with snow. So my dear friends,think of your old and maybe dead dreams. Whatever it is, pick it up and make it alive from today. Let's---move---out!

Thank you for your listening!

三分钟优秀英语演讲稿范文 篇16

hello everyone!

Everyone has a dream， it is everybody yearning. But the man without a dream of the life will be empty. But dreams are always with the thought of advance and change. Begin to remember， I have a dream. I hope I have money， people always ask： "boy， this is a great dream， have money， what are you going to do?" " I'm going to buy chocolate."" if you have a lot of money?" " I will buy a lot of chocolate.""

if you have money to burn?" " I'll buy chocolate factory." Indeed when we， innocent， with a kind heart， happineand joy is a constant movement. When I was young， I have a dream. I hope you can become a kite， floating in the sky， and then slowly fell down. Then in the green meadow like playing with companion， often chasing the white clouds in the sky， let the flap with laughter， do the multicolored multicoloured dream. Read， I have a dream. I hope to have a basketball; when I had time for basketball， but also want a football; when I play football， volleyball became my pursuit. Another has a dream into a reality when， in fact I believe that the dream is not far away from me， as long as childish play， will be the realization of a dream. Slowly into the primary school， middle school， high school .... Will feel more pressure there， so will not be a dream， only know that reading to die， there is no note of those happy. Remember， I have a dream. I hope that day will not have a lot of homework to do.

三分钟优秀英语演讲稿范文 篇17

a few years ago, i felt like i was stuck in a rut, so i decided to follow in the footsteps of the great american philosopher, morgan spurlock, and try something new for 30 days. the idea is actually pretty simple. think about something you’ve always wanted to add to your life and try it for the next 30 days. it turns out, 30 days is just about the right amount of time to add a new habit or subtract a habit — like watching the news — from your life.

几年前， 我感觉对老一套感到枯燥乏味， 所以我决定追随伟大的美国哲学家摩根·斯普尔洛克的脚步，尝试做新事情30天。这个想法的确是非常简单。考虑下，你常想在你生命中做的一些事情 接下来30天尝试做这些。 这就是，30天刚好是这么一段合适的时间 去养成一个新的习惯或者改掉一个习惯——例如看新闻——在你生活中。

there’s a few things i learned while doing these 30-day challenges. the first was, instead of the months flying by, forgotten, the time was much more memorable. this was part of a challenge i did to take a picture everyday for a month. and i remember exactly where i was and what i was doing that day. i also noticed that as i started to do more and harder 30-day challenges, my self-confidence grew. i went from desk-dwelling computer nerd to the kind of guy who bikes to work — for fun. even last year, i ended up hiking up mt. kilimanjaro, the highest mountain in africa. i would never have been that adventurous before i started my 30-day challenges.

当我在30天做这些挑战性事情时，我学到以下一些事。第一件事是，取代了飞逝而过易被遗忘的岁月的是 这段时间非常的更加令人难忘。挑战的一部分是要一个月内每天我要去拍摄一张照片。我清楚地记得那一天我所处的位置我都在干什么。我也注意到随着我开始做更多的，更难的30天里具有挑战性的事时，我自信心也增强了。我从一个台式计算机宅男极客变成了一个爱骑自行车去工作的人——为了玩乐。甚至去年，我完成了在非洲最高山峰乞力马扎罗山的远足。在我开始这30天做挑战性的事之前我从来没有这样热爱冒险过。

i also figured out that if you really want something badly enough, you can do anything for 30 days. have you ever wanted to write a novel? every november, tens of thousands of people try to write their own 50,000 word novel from scratch in 30 days. it turns out, all you have to do is write 1,667 words a day for a month. so i did. by the way, the secret is not to go to sleep until you’ve written your words for the day. you might be sleep-deprived, but you’ll finish your novel. now is my book the next great american novel? no. i wrote it in a month. it’s awful. but for the rest of my life, if i meet john hodgman at a ted party, i don’t have to say, “i’m a computer scientist.” no, no, if i want to i can say, “i’m a novelist.”

我也认识到如果你真想一些槽糕透顶的事，你可以在30天里做这些事。你曾想写小说吗?每年11月，数以万计的人们在30天里，从零起点尝试写他们自己的5万字小说。这结果就是，你所要去做的事就是每天写1667个字要写一个月。所以我做到了。顺便说一下，秘密在于除非在一天里你已经写完了1667个字，要不你就甭想睡觉。你可能被剥夺睡眠，但你将会完成你的小说。那么我写的书会是下一部伟大的美国小说吗?不是的。我在一个月内写完它。它看上去太可怕了。但在我的余生，如果我在一个ted聚会上遇见约翰·霍奇曼，我不必开口说，“我是一个电脑科学家。”不，不会的，如果我愿意我可以说，“我是一个小说家。”

(laughter)

(笑声)

so here’s one last thing i’d like to mention. i learned that when i made small, sustainable changes, things i could keep doing, they were more likely to stick. there’s nothing wrong with big, crazy challenges. in fact, they’re a ton of fun. but they’re less likely to stick. when i gave up sugar for 30 days, day 31 looked like this.

我这儿想提的最后一件事。当我做些小的、持续性的变化，我可以不断尝试做的事时，我学到我可以把它们更容易地坚持做下来。这和又大又疯狂的具有挑战性的事情无关。事实上，它们的乐趣无穷。但是，它们就不太可能坚持做下来。当我在30天里拒绝吃糖果，31天后看上去就像这样。

(laughter)

(笑声)

so here’s my question to you: what are you waiting for? i guarantee you the next 30 days are going to pass whether you like it or not, so why not think about something you have always wanted to try and give it a shot for the next 30 days.

所以我给大家提的问题是：大家还在等什么呀?我保准大家在未来的30天定会经历你喜欢或者不喜欢的事，那么为什么不考虑一些你常想做的尝试并在未来30天里试试给自己一个机会。

thanks.

谢谢。

三分钟优秀英语演讲稿范文 篇18

In my 18 years of life， there have been many things. University days are the best part of them. I can never forget the days when I stepped into my university. I was impressed by its garden-like campus， its enthusiastic students and especially its learning atmosphere. I at once fell in love with it.

After the arduous military training， I get absolutely absorbed in my studies. The classes given by the teachers are excellent. They provide us with information not only from our textbooks but from many other sources as well. They easily arouse my insatiable desire to take in as much as I can.

Frankly speaking， at first I had some difficulty following the teachers. However， through my own efforts and thanks to my teachers' guidance， I made remarkable progress. Now I've benefited a lot from lectures and many other academic reports.

Learning is a long process; I'll keep exploring in the treasure house of knowledge to enrich myself. I also realize that only those who bring happiness for others can be truly happy. So I often take part in activities concerning public welfare.

Besides study and social practice， there are entertainments as well. I do body building every day， hoping to keep healthy and energetic.

Campus life is the most splendid time. But different people have different choices. The majority of students cherish their beautiful season and cherish the hope that one day they'll become outstanding. But there are indeed some students still under ignorance. They gather together for eating， drinking or playing cards. They're busy in searching for a girlfriend or a boyfriend. They forget completely about their mission as college students and the hope of their motherland.

Finally， I do hope everybody can try their best to become a worthy citizen of the country. I do hope everybody can become the backbone of our nation and make great contributions to society!

三分钟优秀英语演讲稿范文 篇19

Farewell, Indifference

Who was the most well-known figure in China last month? It’s Ma JiaJue—the college student who murdered 4 of his roommates. Many people attributed his crime to his poverty and deficient education. In my opinion, his crime also has much to do with his classmates’ indifference.

Indifference is a terrible disease in today’s colleges and the whole society. It’s not rare that two students who have studied together for 4 years have never spoken to each other. It’s not rare that a student who has been absent from class for several days is not noticed at all. It’s also not rare that a student who has severe psychological problems is not cared about at all.

Some people may say ‘What the students with psychological problems like Ma JiaJue need is not care but psychotherapy.” However, when people are ill, what they need most is not only medical treatment, but also care from people around them. Every smile and every caring word will bring sunshine to their life.

I once heard one of my roommates who was an introverted girl sobbing at mid-night. Being afraid of disturbing her, I sent a text message to comfort her. The next day, she told me that she was crying for not being invited to one of her friend’s birthday party. She thought she was neglected by others. But my message was really comforting which told her someone still cared about her.

What can we do to prevent the tragedy of Ma JiaJue from happening again? Some people may say ‘Let’s open more psychological courses in schools.’ and other people may say ‘Let’s donate more money for the poor students.’ But I’ll say “My fellow student, let’s give more love and care to our roommates, our classmates and every person around us!”

三分钟优秀英语演讲稿范文 篇20

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

first, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big they had talents in weapons manufacturing, nodody dares to provoke ver, nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more and more people go to university,more and more people come to receive further education. so what is that in return,talents in army protect our country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......

to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.