3分钟励志英语演讲稿2022年（通用15篇）

3分钟励志英语演讲稿2022年 篇1

What would you say when you are under work pressure, "stressed out andfrantic" or "challenged and energized"? There is very little physiologicaldifference between the two, says a growing contingent of experts who claim worksstress has an upside. These experts believe that stress can strengthen you ortear you down. In most cases, you can choose.

Give stress a good name why recent work stress -- it's an indicator thatyour career is advancing. Think of a heavy work load as an exciting opportunityto push yourself, learn new skills and show your mettle. Complaining depletesyour energy; instead greet an overloaded day with optimism. Tell yourself, "Thisis a challenge i am capable of handling."

Put it in perspective sometimes it's impossible to talk about the positiveside of stress -- say your computer crashes and you lose valuable work -- butyou can moderate your reaction. Rate your distress on a scale of 1 to 10, 1being mild irritation and 10 extreme panic or anger.

Now, rank the importance of the situation from 1 ( a notice )to 10 ( you'refired ). If your distress ranks higher than the seriousness of the situation,ask yourself: Is this something i will remember in four years, four months, fourdays? Then downshift your response accordingly, saving your emotinal energy fordisasters.

当你受到工作压力的时候，你会说些什么，是“快受不了了，要发疯了”还是“很有挑战性呀”?越来越大比例的专家认为工作压力有其积极的一面，他们认为，本质上，上述两种说法的区别不大。这些专家相信，压力要么可以让你更有力量，要么可以把你打垮。多数情况下，你是有得选的。

如果我们要给工作压力起个好听的说法的话，可以说它说明了你的工作在进步。把大的工作量作为一种推动你自己向前、学习新技能、展示你的精神风貌的好机会。抱怨只会让你精疲力竭，相反，应以乐观的态度对待每日重工作。对自己说：“这个问题，我能搞定。”

有时候，你可能找不出压力有什么好处，比如电脑突然坏掉了，你失业了，但这时候，你可以舒缓自己的情绪。把自己的沮丧分个级，从1到10，1是微怒，10是极度恐慌或暴怒。

现在再把所面临的状况按重要性分个级，从1到10，1是接到一个临时通知，10是你被炒鱿鱼了。如果你的沮丧程度比所面临问题和重要性要高的话，那就问问自己：这些事情我还要记多久?四年?四个月?四天?因此别做出太激动的反应了，省省力量以面对将来更为严重的问题。

3分钟励志英语演讲稿2022年 篇2

One of the best things we can do in our lives is this: Begin again。Begin tosee yourself as you were When you were the happiest and strongest you’d everbeen

生命中我们所能为的最好之事莫过于:重新开始。重新开始审视自己,犹如身处曾经有过的最幸福、坚强的时刻。

Begin to remember what worked for you (and what worked against you)，And tryto make things work again。Remember how natural it was when you werea child —To live a lifetime each day

开始记起那些曾经助益过你的一切(以及那些曾经牵绊过你的一切),并设法重获魅力。记得你小时候的天真——把每一天当作一生来度过。

Begin to forget about the troubles you have carried with you for years: Theproblems that don’t matter any more, The tears that cried themselves away. Andthe worries that are going to wash away. On the shore of tomorrow’s newbeginnings

开始学着忘掉让你负重多年的烦恼:那些不再重要的问题,那些自然逝去的眼泪,那些即将在崭新的明天被冲刷去的焦虑。

Tomorrow tells us it will be here every new day of our lives;And if we arewise， We will turn away from the problems of the past。And give thefuture —and ourselves —a chance，To become the best of friends，Sometimes all ittakes is a wish in the heart to let yourself Begin again。

明日告诉我们每一个明天都是生命的崭新日;倘若我们清醒明智,我们将会抛却过去的问题。给未来,也给我们自己一个机会,努力成为好朋友。有时所需的一切只是内心一个愿望,好让你自己重新开始。有望在八十高龄告别尘寰时仍觉年轻。

3分钟励志英语演讲稿2022年 篇3

We should learn to stick to our life no matter how difficult the life is and we should learn to love others is the flim tellsx me .

It is a story talks about a black girl named Precious ious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex while watching TV all is worse ,Precious was only 16,but she had pregnant for twice of assumption ,her child is her farther ''s child ng in this life ,she alawys imagine to avoid facing her life unately,with the help and careneof the teacher and doctor ,her life became not so bad .

Precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the we need to do is that analying the cause and trying to changed our place we should be brave and face the trap directly.

The film also teachs us to love ious is someone who may exit near us precious own a good family and some friends,she may not fell so despaired. In spite of the development of our world ,there still many people suject and help can make them fell better ,so we should not scant our love .

3分钟励志英语演讲稿2022年 篇4

I have a few candles stored in a drawer in my dining room. They’re meantfor romantic dinners and special occasions, but since the arrival of our threechildren they have lain unnoticed among the napkins and other things. They arewaiting to be taken out and lit to share their glow with anyone who will takethe time to bask in their brilliance.

Are not our souls like those candles, patiently waiting for someone to comeand let us be ourselves? We are all waiting for our own moments to shine; weeach have a special light, unmatched by any other.

Candles are made up of wax and a wick; we have bodies, but our essence liesin our minds and souls. Candles are unique in their colors, shapes and life histories and experiences are the backdrops of who we are, but ourminds are like candle wicks, and make our passions flame. Unlike the candles inmy drawer, who get used or not used depending on my whims, we control our ownthoughts, and how brightly we will burn or dimly we will shine.

Is your soul candle dimmed by circumstance or lack of passion anddirection? Is it hidden in a drawer of stress, worry or resentment? Make achoice to let yourself shine the way you were meant to shine.

在我餐厅的抽屉里放着几根蜡烛。它们会用于浪漫的晚餐和一些特殊的场合，但是自从我的三个孩子出生之后，它们便被遗忘在餐巾纸和其他杂物之间了。它们一直在等待着被拿出抽屉，被点亮，以和任何一个愿意花费时间去感受它们温暖的人分享那些光亮。

我们的灵魂不也像蜡烛么?耐心地等待有人来发掘我们，让我们发光发亮。我们一直等待着发光发亮的一刻;我们都有自己独特的光亮，是别人所不能匹及的。

蜡烛由蜡状物和蜡烛心组合而成;人类有肉体，而我们的本质却存在于精神和灵魂中。蜡烛有它们独一无二的颜色、形状和图案。我们生命的历史和经历是决定我们是谁的大背景，但是只有我们的心灵才是蜡烛心，使热情形成火焰。与在抽屉里等着别人一时的兴致来决定是否被点燃的蜡烛不同，我们可以决定自己的思想，决定自己能够发光发亮还是黯淡无光。

你心中的那支蜡烛是否因环境或者缺少激情，没有方向感而黯淡无光?它是否藏匿于压力、担忧和怨恨的抽屉里?做出选择吧，以自己注定的方式去发光。

3分钟励志英语演讲稿2022年 篇5

English is a useful language all over the world. Why are we began to learn English when we were little children? Beacause it is very important for us to learn the world, if you cannot speak English you will lose half a chance to success.

I began to learn English when I was 8 years that moment,I do not like English.I connot remember all the words which I have learnt.I think it is very difficult for me to learn it I cannot read English loudly and I never answer the questions in the English classes.

Even if my English is very bad, my teacher stll encourages me to learn English hard and he gives me some ways to learn English. He tells me to read passages loudly and listen to the English tapes everyday order to progress my writing he also asks me to write some articles at times. I like listen to the English songs,he suggests me to sing the English a result of his ways my English becomes well.

Now, I like English very well and I still use the ways he tells me.I know I must learn English even hard.

3分钟励志英语演讲稿2022年 篇6

As everyone knows，English is very important has been used everywhere in the has become the most common language on Internet and for international trade. If we can speak English well，we will have more chance to use more and more people have taken notice of it，the number of the people who go to learn English has increased at a high speed.

But for myself，I learn English not only because of its importance and its usefulness，but also because of my love for I learn English， I can feel a different way of thinking which gives me more room to touch the I read English novels，I can feel the pleasure from the book which is different from reading the I speak English， I can feel the confident from my I write English，I can see the beauty which is not the same as our Chinese...

I love English，it gives me a colorful dream.I hope I can travel around the world one day. With my good English， I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London，because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people，I hope that they can love our country like us.

I know， Rome was not built in a day. I believe that after continuous hard study， one day I can speak English very well.

If you want to be loved， you should learn to love and be lovable. So I believe as I love English everyday ， it will love me too.

I am sure that I will realize my dream one day!

3分钟励志英语演讲稿2022年 篇7

Schoolmates:

When you look the lovable animated cartoon, plays is in a stew human's com#puter games, rides the fast train, is answering transoceanic telephone time, only your might once realize the science the strength, the science changed this world, also changed our life, the science side us.

Opens for the 20th century the grand chapters, not only we discovered the humanity to experience the blood and the fire baptism in these hundred years, has created the innumerable scientific miracles. 19th century France famous science fiction writer of fiction verne fictionalizing, at that time let the human be inconceivable, he fantasized moon landing travel, the airplane, the long-range gun and so on, all 11 became the reality in the 20th century. In the 21st century today, the high tech is ubiquitous.

As cross-century one generation, how posture should we adapt the new century by, the load get up the new century heavy burden? Not only science and technology changing with each new day, causes the science to serve for the most advanced technique, also more and more many seeps to during ours daily life, this needs us who is in the young people time to deeply love the science, the study science. Participation science and technology “five small” com#petition, reading science and technology books, caused me to understand many truths. The precise robot, does not use the fuel the automobile, the hypothesized soccer game, high tech information transmission and so on, each one vivid interesting phenomena, aroused me to explore the science the desire.

Our each people all want to study the science, the dissemination civilization, while enjoys the new life, must create the new life, now, the technical product renewal speeds up unceasingly, the visible television, the com#puter surfer, the pacemaker, already did not calculate was fresh. Vacuum cleaner invented which from 1901, to the artificial earth satellite, carried the human spaceship, the science and technology demonstrates the formidable strength in the different domain. Electronic industry, com#munication technology daily popularization, nanotechnology, superconductivity material widespread application, soon one day, perhaps in yours dinner table, can appear likely bio-engineering foods and so on outer space green pepper, man-made beefsteak. Studies the science and technology, is not merely in order to becom#e the scientist, also is for can adapt the life, more has been able to becom#e the new century the master, the load gets up the new century, is the national construction, makes the contribution for the human culture.

Since new China had been established, our country's technical development progresses by leaps and bounds, the synthesized insulin, finishes a job plants, the hybrid rice again, explodes atomic bomb and hydrogen bomb, launch satellite and airship and so on, these technical achievement which focuses attention on the com#mon people, reduced our country and the advanced countries science and technology disparity greatly, has poured into the vigor for our country's modernization. Grandpa Deng Xiaoping said “the science and technology is the first productive forces”, indeed so, the science has inserted the wing for our motherland soaring. Chairman Mao Zedong once said to the youth that, the world was you, also is we, but is your in the final analysis. This speech, has been full of the elders to our earnest expectation. If the elders have constructed the 20th century motherlands with the industrious work, that, we should by the knowledge, get up the new century heavy burden by the scientific load.

Schoolmates, we are being at the growth developmental stage, the study science, lets us start since childhood. We must learn each kind of literacy class diligently, because this is all study foundation; At the same time, to each kind the popular science books, the publication which suits our elementary student to look, should better read some in the after school; Also should begin to do each science small experiment, the small manufacture positively, writes the science small paper and so on, raises to the science interest. Long this gets down, we can certainly deeply love the science, has the rich scientific knowledge. Humanity's wisdom is infinite, regardless of is US's Challenger number detonation, the whole world com#puter virus' promotion, always all cannot prevent humanity's advance in technology. “The knowledge is the strength”, Bacon this sentence enjoys great popularity the maxim did not know had driven how many earnestly seeks the knowledge human. Now, lets us also use it to encourage oneself, makes one to deeply love the science the new generation, the load gets up the new century heavy responsibility, for our motherland tomorrow, will com#pose a more magnificent poem!

Thanks everybody.

3分钟励志英语演讲稿2022年 篇8

We should learn to stick to our life no matter how difficult the life is and we should learn to love others is the flim tellsx me .

It is a story talks about a black girl named Precious ious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex while watching TV all is worse ,Precious was only 16,but she had pregnant for twice of assumption ,her child is her farther ''s child ng in this life ,she alawys imagine to avoid facing her life unately,with the help and careneof the teacher and doctor ,her life became not so bad .

Precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the we need to do is that analying the cause and trying to changed our place we should be brave and face the trap directly.

The film also teachs us to love ious is someone who may exit near us precious own a good family and some friends,she may not fell so despaired. In spite of the development of our world ,there still many people suject and help can make them fell better ,so we should not scant our love .

3分钟励志英语演讲稿2022年 篇9

ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it , and found the importance in your youth so that more cherish it.

first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

thank you!

3分钟励志英语演讲稿2022年 篇10

We should learn to stick to our life no matter how difficult the life is and we should learn to love others is the flim tellsx me .

It is a story talks about a black girl named Precious ious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex while watching TV all is worse ,Precious was only 16,but she had pregnant for twice of assumption ,her child is her farther ''s child ng in this life ,she alawys imagine to avoid facing her life unately,with the help and careneof the teacher and doctor ,her life became not so bad .

Precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the we need to do is that analying the cause and trying to changed our place we should be brave and face the trap directly.

The film also teachs us to love ious is someone who may exit near us precious own a good family and some friends,she may not fell so despaired. In spite of the development of our world ,there still many people suject and help can make them fell better ,so we should not scant our love .

3分钟励志英语演讲稿2022年 篇11

We should learn to stick to our life no matter how difficult the life is and we should learn to love others is the flim tellsx me .

It is a story talks about a black girl named Precious ious isx fat and not beautiful. Her bad temped mother never workx, always cheated others to relieve her ,and atex while watching TV all is worse ,Precious was only 16,but she had pregnant for twice of assumption ,her child is her farther ''s child ng in this life ,she alawys imagine to avoid facing her life unately,with the help and careneof the teacher and doctor ,her life became not so bad .

Precious has a tough life ,and if she gives up her life and does not join the adult education ,she will not meet the teacher and her life may not be changed we xfaced with the difficulty x,avoidingx is not a good way for us. It can not solve the we need to do is that analying the cause and trying to changed our place we should be brave and face the trap directly.

The film also teachs us to love ious is someone who may exit near us precious own a good family and some friends,she may not fell so despaired. In spite of the development of our world ,there still many people suject and help can make them fell better ,so we should not scant our love .

3分钟励志英语演讲稿2022年 篇12

English is a useful language all over the world. Why are we began to learn English when we were little children? Beacause it is very important for us to learn the world, if you cannot speak English you will lose half a chance to success.

I began to learn English when I was 8 years that moment,I do not like English.I connot remember all the words which I have learnt.I think it is very difficult for me to learn it I cannot read English loudly and I never answer the questions in the English classes.

Even if my English is very bad, my teacher stll encourages me to learn English hard and he gives me some ways to learn English. He tells me to read passages loudly and listen to the English tapes everyday order to progress my writing he also asks me to write some articles at times. I like listen to the English songs,he suggests me to sing the English a result of his ways my English becomes well.

Now, I like English very well and I still use the ways he tells me.I know I must learn English even hard.

3分钟励志英语演讲稿2022年 篇13

As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

3分钟励志英语演讲稿2022年 篇14

As you slowly open your eyes, look around , notice where the light comes into your room; listen carefully, see if there are new sounds you can recognize; feel with your body and spirit, and see if you can sense the freshness in the air. Yes, yes, yes, it’s a new day, it’s a different day, and it’s a bright day! And most importantly, it is a new beginning for your life, a beginning where you are going to make new desicisions, take new actions, make new friends, and take your life to a totally unprecedented level! You know all this is real as long as you are confident,passionate and committed! And you are confident, you are passionate, you are committed!

You will no longer fear making new sounds, showing new facial expressions, using your body in new ways,approaching new people, and asking new questions. You will live every single day of your life with absolute passion, and you will show your passion through the words you speak and the actions you take. You will focus all your time and effort on the most important goals of your life. You will never succumb to challenges of hardships. You will never waver in your pursuit of excellence. After all,you are the best, and you deserve the best!

As your coach and friend, I can assure you the door to all the best things in the world will open to you, but the key to that door is in your hand. You must do your part, you must faithfully follow the plans you make and take the actions you plan, you must never quit, you must never fear. I know you must do it, you can do it, you will do it, and you will succeed!

Now stand firm and tall, make a fist, get excited, and yell it out: I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed! I must do it! I can do it! I will do it! I will succeed!

3分钟励志英语演讲稿2022年 篇15

English is a useful language all over the world. Why are we began to learn English when we were little children? Beacause it is very important for us to learn the world, if you cannot speak English you will lose half a chance to success.

I began to learn English when I was 8 years that moment,I do not like English.I connot remember all the words which I have learnt.I think it is very difficult for me to learn it I cannot read English loudly and I never answer the questions in the English classes.

Even if my English is very bad, my teacher stll encourages me to learn English hard and he gives me some ways to learn English. He tells me to read passages loudly and listen to the English tapes everyday order to progress my writing he also asks me to write some articles at times. I like listen to the English songs,he suggests me to sing the English a result of his ways my English becomes well.

Now, I like English very well and I still use the ways he tells me.I know I must learn English even hard.