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英语三分钟演讲稿_展现你的口语你魅力(精选30篇)

英语三分钟演讲稿_展现你的口语你魅力 篇1

我的家

英语三分钟演讲稿_展现你的口语你魅力(精选30篇)

I have a wonderful family.I'm lucky to be a part of it.Let me tell you about them. My family name is Lee.My family history is long and proud.There are five people in my family now. My parents love me very much.They do a lot for me.When I need help, they are always there.

My dad is a strong guy.He's honest and hardworking.He's like a superhero to me. My mom is a smart woman.She can do almost anything.I just can't praise her enough. I have two siblings.They are my older brother and younger sister.Sometimes we argue,but we mainly get along.

My family likes being together.We like eating out and going to the movies.We also enjoy hiking and having picnics. My family isn't perfect.We have our ups and downs.But we always forgive and make up. Our motto is “United together forever.” I'll always cherish my family.I hope your family is lovely,too.

英语三分钟演讲稿_展现你的口语你魅力 篇2

展望未来,放飞梦想

Greeting everybody!It's my honor to share my topic here with you. Today I'd like to talk about my dream.

When I was a little girl,I often thought about my future.Will I be rich or will I be successful?In fact,I never considered what job will I get.A writer?A

reporter?Or like now,a speecher? I don’t know.Well,I think I’m an ordinary person.So I just want to have a house of my own when I grow up.In my imagination,it may not be very big,but it must be comfortable and warm

enough.If the weather is good,I will sit on my sofa and read books or listen to music on the balcony in the sun.If it is rainy,I’ll sit there and watch the

beautiful world in the rain through the window.Sometimes I will walk by the riverside and enjoy the scenery.Sometimes I won’t do anything but just lie on my bed.

I think all of these things are tiny and beautiful moments in life because they can give me a heart break.It seems that I live a very simple life.However,it’s the life that I really want to live.

No scenery in the world remains unchanged. As long as you keep your heart basking in the sun,then every dawn will present a fine prospect for you to unfold and the world will always be about new hopes. Yes,maybe I won’t be very rich or successful,but I believe that I will live a happy and healthy life.And,that is my dream,my own dream.

That’all.Thanks for listening!

英语三分钟演讲稿_展现你的口语你魅力 篇3

关于天才

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

first, i'd like to define the word"talent" in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many talents.for example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needless to say,they would have beat those big powers.if they had talents in weapons manufacturing, nodody dares to provoke us.however, nowadays, it's a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more literated.more and more people go to university,more and more people come to receive further education. so what is that in return,talents in army protect our

country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......

to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,that's all,thank you.

英语三分钟演讲稿_展现你的口语你魅力 篇4

A little frog tired perennial life of small ditch - ditch water is less and less, it is not what food. Every day the little frog kept jumping, want to escape from this place. And its companion day idly squat in the muddy puddles, said: "now it is still hungry you? What's the hurry?" finally one day, the frog jumped, jumped into the pond next to a river, that there are many delicious, it can freely.

The little frog cried out to his friend, "come on, this is heaven!" but his companion said, "I am used to it. I have lived here since I was a child!"

Soon the water in the ditch dried up, and the companion of the little frog starved to death

Only the courage to break their own circle, it is possible to change their own destiny, it may have a broader space for development. Those who cling to habits, do not want to get out of the habit of people who will never have a breakthrough

英语三分钟演讲稿_展现你的口语你魅力 篇5

Hello everyone,it is glad to meet you,my name is Nong Yanxing,you can alsocall me Virita, It’s my English name. I am a Howell School’s girl and I am anoutgoing girl too, so I like playing jokes with others.

I am fourteen years old and I have learnt English for six years now I’veloved English since the first time, I’ve heard it from a tape. The voice fromthe tape was very wonderful and the language was so nice .That time Ithought,how wonderful the language is! And if I can speak English as well as thespeaker in the tape,that will be amazing! So I asked my mum:“Can I learnEnglish? I really love it!” “Of course you can,but are you sure about it? Canyou insist on it?” She was a bit excited. “Of course I can,mum. I love it verymuch,I want to learn it. ”I said confidently,“Oh,my good kid,you are very good,Iam so excited about you are interested in English. ”She gave me a sweet hug. Welaughed together. Then,I’ve started my English learning way.

At the beginning,I loved English because it sounds comfortable ,but I can’tbelieve that how difficult to learn English grammar. Then I felt tired, and Ireally want to give it up. Buton that main time,my English teacher found me wasa bit strange,“What wrong with you,Virita?You look a bit strange.” “Nothing, Ijust think English grammar is so difficult. It is boring,I don’t want to learnit anymore!” “Why?You can’t give it up,Virita. I can help you just trustme.”“Really?” “Of course!” Then she helped me with my English grammar afterclass everyday. She told me how to find a good way for my own to learn Englishgrammar. How to find a good way to remember the English new words. She told metry to love English! Interests is the best teacher! So my English marks improvevery fast. And in the finally exam,I got the best marks at school. I was sohappy .But my English teacher warned me again “Don’t be proud of it. Hastyclimbers have the sudden falls. You should come on!”

I also like watching Holly Wood movies, for example, The Green Man in theAvengers is very strong and V in V of vendetta is very cool. Most of actors andactresses speak English in the film, and I really want to understand the wholemeaning about a film without any caption one day. Itis difficult for me to makeit come true. I should work harder.

English is a very beautiful language .And itis my friend,a real friend.Although I can’t feel it with my hands, but I can feel it with my heart. Englishbrought me a lot and I have a big dream about English. To make it come true ,Ishould work harder and learn more Western culture. We’ll love each other moreand more.

This is the story with English and me.

Thanks for listening.

英语三分钟演讲稿_展现你的口语你魅力 篇6

Hello, ladies and gentlemen. Today my topic is The Road Not Taken in Life.

“Why are you doing this? Don’t you know it’s a total waste of time?” That’s what my mom yelled at the ten-year-old me, when she found out that I had signed up for an English story-telling competition.

I bowed my head; yes, she was right. By then I was entering Grade Six, faced with the biggest challenge yet to come—the examination to enter my dream junior high school. For that, I had given up my beloved piano lesson, my favorite cartoon program and even the playful weekend family reunion with my cousins. I wouldn’t be surprised at all if my very-strict-university-teacher mother got furious at me when I chose to do anything besides study at that crucial moment.

But that’s not all to it. Now please take a good look at the twenty-year-old me, and imagine what I was like when I was ten. Here are the key words: nervous, timid, shy, tongue-tied when facing strangers, and essentially a bookworm. These signs looked fatal to my mother, and possibly to you, too; she thought that I could be anything but a good public speaker.

Well, I myself actually said no to my English teacher at first, because I had never done anything like that before and I was afraid. But he told me since I liked reading so much, why not try to tell a story I love to everyone? He also promised me that the judges were not frightening at all; just think of them as carrots and cabbages in a vegetable patch.

The ten-year-old me was persuaded by my teacher’s words. The feeling of telling my beloved stories to someone else ignited a spark of anticipation in my little chest. So I chose to endure my mother’s ranting for an entire hour, then raised my head bravely and pleaded: “Mom, please. I just want to try.”

My mother looked as if she was on the verge of another outburst—but she only sighed. I took that as her permission, and started working with my teacher day and night to find a story, to illustrate the details, and to practice my facial expressions and gestures in front of the mirror. On the day of the competition, I went on the stage for the very first time in my life; I could feel the nervousness threatening to bring me down, and I felt cheated by my teacher: it was impossible to picture the judges as mere carrots and cabbages. But I went on. Although I only got the third prize at that time, on that stage I stayed ever since, even to this very moment.

I should thank my teacher and my mother for letting me take a road that I have never taken before. Little did I know then that this road would one day lead the shy little ten-year-old me into a wonderland; it led me to meet all of you here today. I can tell you from the bottom of my heart that it isn’t so terrifying to venture into the unknown at all; all you need is a little courage and determination. See where my road has led me, and bravely take your first step.

英语三分钟演讲稿_展现你的口语你魅力 篇7

the drawing of political lines goes to the motivation behind impeachment; but impeachment must proceed within the confines of the constitutional term "high crime[s] and misdemeanors." of the impeachment process, it was woodrow wilson who said that "nothing short of the grossest offenses against the plain law of the land will suffice to give them speed and effectiveness. indignation so great as to overgrow party interest may secure a conviction; but nothing else can."

common sense would be revolted if we engaged upon this process for petty reasons. congress has a lot to do: appropriations, tax reform, health insurance, campaign finance reform, housing, environmental protection, energy sufficiency, mass transportation. pettiness cannot be allowed to stand in the face of such overwhelming problems. so today we are not being petty. we are trying to be big, because the task we have before us is a big one.

this morning, in a discussion of the evidence, we were told that the evidence which purports to support the allegations of misuse of the cia by the president is thin. we're told that that evidence is insufficient. what that recital of the evidence this morning did not include is what the president did know on june the 23rd, 1972.

the president did know that it was republican money, that it was money from the committee for the re-election of the president, which was found in the possession of one of the burglars arrested on june the 17th. what the president did know on the 23rd of june was the prior activities of e. howard hunt, which included his participation in the break-in of daniel ellsberg's psychiatrist, which included howard hunt's participation in the dita beard itt affair, which included howard hunt's fabrication of cables designed to discredit the kennedy administration.

we were further cautioned today that perhaps these proceedings ought to be delayed because certainly there would be new evidence forthcoming from the president of the united states. there has not even been an obfuscated indication that this committee would receive any additional materials from the president. the committee subpoena is outstanding, and if the president wants to supply that material, the committee sits here. the fact is that on yesterday, the american people waited with great anxiety for eight hours, not knowing whether their president would obey an order of the supreme court of the united states.

at this point, i would like to juxtapose a few of the impeachment criteria with some of the actions the president has engaged in. impeachment criteria: james madison, from the virginia ratification convention. "if the president be connected in any suspicious manner with any person and there be grounds to believe that he will shelter him, he may be impeached."

we have heard time and time again that the evidence reflects the payment to defendants money. the president had knowledge that these funds were being paid and these were funds collected for the 1972 presidential campaign. we know that the president met with mr. henry petersen 27 times to discuss matters related to watergate, and immediately thereafter met with the very persons who were implicated in the information mr. petersen was receiving. the words are: "if the president is connected in any suspicious manner with any person and there be grounds to believe that he will shelter that person, he may be impeached."

英语三分钟演讲稿_展现你的口语你魅力 篇8

Enjoy that uniquenesss1. You do not have to pretend in order to seem morelike someone else. You do not have to lie to hide the parts of you that are notlike what you see in anyone else.

You were meant to be different. Nowhere, in all of history, will the samethings be going on in anyone’s mind, soul and spirit as are going on in yoursright now.

If you did not exist, there would be a hole in creation, a gap2 in history,and something missing from the plan for humankind. Treasure your uniqueness. Itis a gift given only to you. Enjoy it and share it!

No one can reach out to others in the same way that you can. No one canspeak your words. No one can convey your meanings. No one can comfort otherswith your kind of comfort. No one can bring your kind of understanding toanother person. No one can be cheerful and light-hearted3 and joyous4 in yourway. No one can smile your smile. No one else can bring the whole unique impactof you to another human being.

Share your uniqueness. Let it flow out freely among your family andfriends, and the people you meet in the rush and clutter of living, wherever youare. That gift of yourself was given to you to enjoy and share. Give yourselfaway!

See it! Receive it!

Let it inform you, move you and inspire you!

You are unique!

请欣赏你自己的独特吧!你不用伪装自己以使你看起来和别人一样,也无需掩藏你在别人看来所具有的独特性。

你生来与众不同。现在你所拥有的思想,灵魂,精神是任何时刻、任何地点的其他人都不曾拥有的。

如果你不存在了,那么上帝的作品中就有了一个缺憾,历史也不再完整,人类发展也有了缺失。

珍惜你所拥有的独特性。这是上天给你的礼物,请欣赏并学会分享它。

没有人能像你一样乐于帮助别人。没有人能像你一样表达自己。也没人能够表达你想传达的意思。没有人能用你所特有的方式来安慰别人。也没有人能够像你一样善解人意。没有人能像你一样感受快乐、无忧无虑,也没有人能像你一样微笑。总而言之,没有人能够把你的特性展示给其他人。

分享你的独特性吧!尽情地将你的独一无二展示给其他人,英语短文不管是你的亲人和朋友还是你在纷繁复杂的生活中所遇到的路人。请欣赏并分享上帝给你的这份独特的礼物吧。释放你自己!

感知它并且接受它!

听从你的独特性,让它影响你、感动你并且激励你前进!

你是独一无二的!

英语三分钟演讲稿_展现你的口语你魅力 篇9

strong earthquake hits China

A powerful earthquake measuring 7.8 has hit China's southern province of Sichuan, shaking buildings as far away as Beijing, Shanghai and Bangkok.

It was not immediately clear if there were any casualties or damage from the tremor which the the US Geological Survey (UGS) earlier put at 7.8.

The epicentre of the quake was 93 kilometres north of Chengdu.

Wenchuan, which took full force of the quake, has a population of 111,000 people.

It is in an ethnic Tibetan area in Aba county which recently saw violent clashes between Tibetans and Chinese authorities.

According to some reports there was a second earthquake measuring 3.9 which hit the Beijing district of Tongzhou at roughly the same time.

Telephone lines in the affected area are jammed and there are still no reports of casualties.

Reports from Thailand say high buildings in Bangkok continued to shake several minutes after the tremors began.

"We felt continuous shaking for about two or three minutes. All the people in our office are rushing downstairs. We're still feeling slight tremblings," said an office worker in Chengdu.

China's tallest building, the Jinmao Tower, and other highrise buildings in Shanghai's financial district were evacuated after tremors were first felt.

"People were shouting 'get out, get out', so we all ran out of our dorm," said a student surnamed Zhang at a university in nearby Chongqing.

A spokesman for the China Earthquake Administration said it was still checking the epicentre and scale of the tremor.

英语三分钟演讲稿_展现你的口语你魅力 篇10

Happiness is like a snowflake, each one unique because the perception of a meaningful life varies from person to person. To many people, happiness means a simple life without any ups and downs, but my happiness comes from a life full of challenge and experience.

When I was a child, happiness was the rare taste of independence, a brave leap from the mundane. I remember the first time I tried to to ride a bike by myself without the support wheels. I went back home with a flat tire, skinned knees, and the biggest grin my face could hold. While other toddlers preferred the safe and secure, I was tumbling down hills and swerving off sidewalks. Even now, I can still recall the exhilaration I had felt when I managed to stay atop that bike for those few short moments.

Later on, overcoming challenges that I encountered in life was what brought me happiness. You see, I started learning the violin. It was extremely hard and I sounded like I was flaying a cat every time I picked it up. My fingers were awkward and the bow slipped off the strings more times than it stayed on. I spent three hours everyday, sawing at my violin. My fingers bruised and my neck ached, but gradually the mistakes lessened and I was making music. Three years later, I was First Chair violinist in the school orchestra. I still remember the pride I had felt when I took my very first bow in front of an applauding audience. Happiness had felt so much sweeter after a hard won success.

When I got older and saw more of the world, I wanted to contribute more. So when most people my age chose to spend the three months before college relaxing, I decided to get a part-time job as a TA at a summer school. I woke up at the crack of dawn, took an hour's bus to the school every day and spent most of the summer vacation sitting in the back of classrooms, grading papers and taking notes on the lecture and tutoring students. It definitely wasn't the most glamorous summer, but it was one of the happiest and most memorable moments of my life. It didn’t just make me happy because it had been my first part-time job. I was happy because I had spent my time doing something worthwhile. I had contributed in my own way, and the children were going to do better in school in the coming year.

Over the years, I’ve had my fair share of cuts and bruises, but the scars left behind are the testimony of my own unique experiences and the fulfilling life that I want to pursue. Our time is limited and I want to experience as much as life can offer. My happiness comes from living an exciting and worthy life, true to myself and true to the world.

If personal happiness were a self portrait, then each day would be a stroke of the brush, each experience a splash of vivid paint. And when we are old, we can look back upon our life and the dots will connect, every brush of color will come together and reveal a life worth living and a person worth being.

英语三分钟演讲稿_展现你的口语你魅力 篇11

What is friendship? It is to relate with somebody without need for money or objective. It is to need emotion and over wealth is friendship , no matter what their background , age , sex or personality.

Friendship can be pure. We hear , nowdays, however, how one can be cheated by friends. Many people get along with someone because they have a lot of money. It is doubtful that is real friendship.

Having friends, one can be find happiness. If you are in trouble your friends will help you through or at least comfort you. When you are happy , they share it with you. They are also there for you to chat with at any time.

It is a wonderful feeling, as the proverb says" to love each other is easy but to make friends is hard", So, it is vital that we should get along with our friends. In my opinion ,it is a shame to deceive your friends . The world would be more beautiful if it was full of filled with friendship

友谊是什么?友谊是一种不需要钱或者物质来维持的人与人之间的关系。无论人们的背景 年龄 性别或者个性怎样,友谊的维系需要感情多过财富。

友谊应该是纯洁的。然而,现今我们常常听到的是一个人怎样被他的朋友所欺骗。许多人与人走近是因为他们拥有很多的金钱。而这是否是真正的友谊令人怀疑。

通过交朋友,一个人会感到快乐。如果你有麻烦,你的朋友会帮助你,至少会支持鼓励你。当你开心时,他们会与你分享。他们会在任何时候倍你聊天。

正如谚语说的:爱别人是容易的,但与人交朋友是困难的,这是一种奇妙的感觉。所以,与我们的朋友走近是相当重要的。我认为欺骗朋友是可耻的。如果这个世界充满友谊,那么这个世界将会更加美丽。

英语三分钟演讲稿_展现你的口语你魅力 篇12

My hometown is in Shaanxi, where there are many specialties and scenery.Although Shaanxi cuisine has not entered the eight major cuisines of China, themutton paomo and Qishan saozi noodles in Shaanxi are very good. Next, I willtalk about the mutton steamed bun in Shaanxi.

In fact, we all know how to eat lamb paomo. We must break the bun intopieces. It is said that the soup of lamb paomo is very mellow. If you dont eatmutton and steamed bun in Shaanxi, its white. Be sure to eat. There is also amirror cake here. Its sweet and delicious, and the color is very beautiful.

There are many delicacies in Shaanxi. I wont tell you one by one here.Welcome to Shaanxi.

Thank you!

英语三分钟演讲稿_展现你的口语你魅力 篇13

hello,everybody ,i'm happy to make a speech here.my name's sheng aifeng.i'm from kun tong primary school.today my topic is a story of a small village. next i will tell you a sad story about ourselves.long long ago,there was a beautiful village,it was my hometown.how nice it was! look,there was a beautiful forest near river,the trees were tall and straight,the sky was blue, the air was flesh, it looked like a green sea.

my great pleasure to share my dream with you today.i have kept the dream in my mind for so long that whoever in the sun is able to live a happy life for ever.

i think this dream is deeply rooted in the future. as we can see, we are now not far away from violence, poverty, diseases, environmental pollution and even wars. most of people are in need of what they have never enjoyed. however, i still can stick to my innermost dream, as i still can see the bright lights in our future. i believe, there will be a day when those from the rich counties are really willing to share what they have with those from the poor countries; there will be a day when we are surprised to find that the word poverty has long been out of our memories; there will be a day when we are together to share our dreams and we will all contribute to making our common dreams come true.

i will not just wait but to take action to live in my dream.

people lived there happily.but with the development of the society,more and more buildings stood in our village,many new cupboardstables、chairs and others came out. so woods became fewer and fewer,even some floods ofen happened, people lived there sadly.after we hear the story,should we do something for it? we're young pioneers,proecting trees is our duty,let's do by ourselves.i hope everyone makes a contribution to protecting our environment, our hometown anji will become more and more beautiful.

英语三分钟演讲稿_展现你的口语你魅力 篇14

dear all,

experience makes you succeedi still remembered the first time when i becamea technical secondary school teacher of english literature. it seemed that ithappened yesterday.

at that day, i got quite ready and i had the confidence to be a goodteacher. i arrived at the classroom, eager to share my knowledge and experiencewith all the students of my class. having prepared for two days, i had no doubtto hold their attention and to impress on them my admiration for theliterature.

“stand up!” the monitor spoke loudly. the entire class stood up as ientered the classroom. i was a little puzzled, but quickly that awkwardness wasover, i regained my calmness and began my well-prepared lecture, sure to gaintheir respect--- or even their admiration. ‘i’m your english, miss jiang. todaywe are going to learn . . . ’ i was very pleased with work . as the bell rang, iwent back to my office full of a sense of achievement. the following day when iread my students’ diaries, the rosy glow was gradually replaced by a strongsense of sadness. the first diary said, “our literature teacher didn’t teach usanything today. perhaps her next lecture would be better.” greatly surprised, iread diary after diary, each expressed a similar theme. “didn’t i teach themanything? i described the entire framework and laid the background for thepassage we would study in class,” i puzzled. “how should they say i taught themnothing?”

it was a long term, and it gradually became clear that my ideas abouteducation weren’t the same as those of my students. i thought a teacher’s jobwas to raise interesting questions and provide enough background so thatstudents could draw their own conclusions. my students thought a teacher’s jobwas to provide exact information as directly and clearly as possible. what adifference! i tell myself i can handle it.’ compared to what others have beenthrough , i’m fortunate. thinking of these sentences i felt something importantstruck me. i believe my life would not be that bad and it was proved to be true.later during my life and work i always told myself ‘i can handle it.’ when myown goals seemed far off or when my problems seemed too overwhelming. and everytime i said it, i always came back to my senses.

now the experience with my students has made me learn a lot, and made me bea better english teacher.

the following year, it was september 10th. i went to class as well. when istepped into the class, i felt surprised. there was a post card on the table,but i didn’t show it on my face. i began teaching lessons. after the class, iwalked out of the class with a card in my hand. i opened the card in the office,it was a music card with words on it. it said ‘many thanks to you, miss jiang.we all love you we like your teaching.’ i was impressed by the words. how honestand simple the words were. hot tears couldn’t help dropping. at that time, i wasso proud of being an english teacher.

so here, coming to us are words that can give us strength. whatever you’regoing through, tell yourself you can handle it. tell this to yourself over andover, and it will help you get through the rough spots with little morefortitude.

英语三分钟演讲稿_展现你的口语你魅力 篇15

We've all been taught that we should help people. It is the right thing to do and will make us popular with others. It may even win us favors in return. However, we must be realistic. We can't say yes to every request. If we did, we would fail or go crazy for sure. Sometimes we simply don't have the time to help. In this case, we must know how to say no politely.

When we need to say no, here is one method we can try. First, we should tell the truth. If we really can't do something, we should just say so. Second, we should remember to refuse requests politely. We must communicate clearly, but must also be sincere and sympathetic. A true friend will understand. Finally, we must not feel guilty about saying no. Sometimes refusing others is the right thing to do. It can save ourselves, and them, a lot of trouble. In short, we cannot please everyone all the time. Refusing favors is a part of life.

我们都被教导,我们应该帮助人们。它是正确的事情,会使我们受别人欢迎。它甚至可能会赢得我们的回报。然而,我们必须是现实的。我们不能对每一个要求说“是”。如果我们做了,我们会失败或疯狂的肯定。有时我们只是没有时间去帮助。在这种情况下,我们必须知道如何礼貌地说。

当我们需要说不,这里有一个方法,我们可以尝试。首先,我们应该讲真话。如果我们真的不能做某事,我们应该这样说。第二,我们应该礼貌地拒绝请求。我们必须清晰地沟通,但也必须真诚和同情。一个真正的朋友会理解。最后,我们不应该为说“不”而感到内疚,有时拒绝别人是正确的事。它可以拯救我们自己,和他们,很多麻烦。总之,我们不能取悦所有的人。拒绝恩惠是生活的一部分。

英语三分钟演讲稿_展现你的口语你魅力 篇16

"You are what you eat."Nutrition experts often use this saying to promotebetter eating habits.What we put in our mouths does become a part of us.But wecan look at this statement another way.What we eat reflects who we are--aspeople and as a culture.Do you want to understand another culture?Then you oughtto find out about its food.Learning about American food can give us a real tasteof American culture.

"你吃什么就成为什么样子"营养专家经常使用这句话来倡导更好的饮食习惯,入嘴的东西确实成为我们的一部分.但我们也可以从另一个角度来看这句话,我们所吃的反映出我们自己--不论就人或文化而言.你想了解另一种文化吗?那么你应该去认识他们的食物.认识美国食物可以让我们得知美国文化的精髓。

What is "American food"?At first you might think the answer is easy aspie.To many people,American food means hamburgers,hot dogs,fried chicken andpizza.If you have a "sweet tooth,"you might even think of apple pie or chocolatechip cookies.It's true that Americans do eat those things.But are those the onlykind of vittles you can find in America?

何谓「美式食物」?乍听之下你可能认为答案容易得很。对许多人而言,美式食物就是汉堡、热狗、炸鸡和披萨。如果你是好吃甜食的人,你可能会想到苹果派或巧克力片饼干。美国人确实吃这些东西,但这些就是你在美国唯一找得到的食物吗?

Except for Thanksgiving turkey,it's hard to find a typically"American"food.The United States is a land of immigrants.So Americans eat foodfrom many different countries.When people move to America,they bring theircooking styles with them.That's why you can find almost every kind of ethnicfood in America.In some cases,Americans have adopted foods from other countriesas favorites.Americans love Italian pizza,Mexican tacos and Chinese eggrolls.But the American version doesn't taste quite like the original!

除了感恩节火鸡以外,挺难找到典型的美国食物。美国是个移民之地,所以美国人吃的食物来自许多不同的国家,当人们移居美国,他们也将自己的烹调带了进来。那也就是为什么在美国你几乎可以看到所有不同民族的食物。在某些情况中,美国人把外国的食物视为最爱。美国人喜爱意大利的披萨,墨西哥的玉米饼和中国的春卷,但是这些东西的美国版味道却不很道地!

As with any large country,the U.S.A has several distinct regions.Eachregion boasts its own special style of food.Visit the South and enjoycountry-style cooking.Journey through Louisiana for some spicy Cajuncuisine.Take a trip to New England and sample savory seafood dishes.Travelthrough the Midwest,"the breadbasket of the nation,"for delicious bakedgoods.Cruise over to the Southwest and try some tasty Tex-Mex treats.Finish yourfood tour in the Pacific Northwest with some gourmet coffee.

和许多大国一样,美国有数个截然不同的地区,每个地区都以自己特有的食物夸口。走访美国南部享受乡村式的烹调;到路易斯安纳州品尝辛辣的凯郡式料理;走一趟新英格兰试尝它美味的海鲜;再到中西部「美国的面包之乡」品尝可口的烘培食品;乘船游览至西南部尝试一些好吃的墨式德州小吃,最后到太平洋西北岸,啜饮美食家的咖啡,作为美食之旅的句点。

Americans living at a fast pace often just "grab a quick bite."Fast foodrestaurants offer people on the run everything from fried chicken to friedrice.Microwave dinners and instant foods make cooking at home a snap.Ofcourse,one of the most common quick American meals is a sandwich.If it can fitbetween two slices of bread,Americans probably make a sandwich out of it.Peanutbutter and jelly is an all-time American favorite.

生活在快速步调之下的美国人通常只能「很快地吃几口」。快餐店提供赶时间的人各种食物,从炸鸡到炒饭,应有尽有。微波炉晚餐和实时餐点使得在家烧饭省事又快速。当然,最平常的美式速餐之一就是三明治。任何能夹在两片土司中间的东西,美国人就可以把它作成一份三明治,花生酱和果酱更是一直都深受美国人的喜爱。

Americans on the go also tend to eat a lot of "junk food."Potatochips,candy bars,soft drinks and other goodies are popular treats.Many peopleeat too many of these unhealthy snacks.But others opt for more healthy eatinghabits.Some even go "all natural."They refuse to eat any food prepared withchemicals or additives.

忙碌的美国人也趋向于吃一大堆「垃圾食物」。洋芋片、糖果、汽水和其它好吃的东西都颇受欢迎。许多人吃了太多这类不健康的零嘴,但是其它人则选择较健康的饮食习惯,有些人甚至选择「全天然」的食物,他们拒绝吃任何有化学制品或添加物的食物。

英语三分钟演讲稿_展现你的口语你魅力 篇17

good moring everyone ,today i will tell you my dream keeped in my heart .

the ideal is dream , it is power that people move forward to. each people have their different ideams. i have my own ideam .

when i was childen i like to look fairy tale ,so every day i looked lots of fairy tale books , sometimes mom told me beautiful fairy tales, wonderful legends . every time , i na-iv-ely looked at sparked stars in the sky , i thought : when i grow up would like to be a writer and write many articles let people read and appreciate .

everyone has a dream. i often ask myself. when i was a little boy, i wanted to be a soldier with a gun so that i could defend our motherland.now i am a young boy with a new dream——to be a doctor. i want to be a famous doctor, helping the sick and saving their lives.

i also saw some people who were suffering and dying of ill-nesses. i made up my mind to become a doctor, so that i can help the sick people and cure them of their diseases. china is a develop-ing country. she needs good medicine and good doctors, especially in the countryside and lonely villages.

as time goes slowly, this beautiful but na-iv-e ideal is permanently impressed in my mind, it deeply hide in my heart and become a kind of power urge me forward. with the passage of time , i have slowly come to understand a reason , it is not easy to be writers , it needs to experience many twists and turns on the road , need to suffer numerous wind and rain blow . but i will not back down and fear , i would like to insist, i firmly believe that if you insist on you will achieve victory.

thanks my beloved teacher ,thanks every classmates .

英语三分钟演讲稿_展现你的口语你魅力 篇18

I was seventeen, almost a senior in high school. I was riding my bike to school. I had taken a special route to pick up a gift, but that day, "the road less traveled by" led to disaster. Crossing a road, a drunk driver ran a red light, slammed into me, and shattered my left knee.

It made all the difference.

I was forced to postpone college, plunged into painful therapy . . . but eventually, I also learned much about life and myself. I found the strength to withstand adversity, learned compassion, and above all, I learned that the road not taken is not just about regrets or choices but also about the perpetual now and the always-coming future.

When I first studied Robert Frost’s “The Road Not Taken” in middle school, I was unable to grasp its ambiguity. I always thought that Frost’s persona chooses “a road less traveled by” and lives life being subversive and irreverent. I was wrong. In the poem, both of the two roads that “diverged in a yellow wood” are actually “about the same.” But there has to be a choice, and sometimes, they it can be involuntary (as I learned the hard way). This makes me extremely thankful and resolute when I can make conscious choices and plan for the future, and so I know now that Frost's poem is also about "the road not [yet] taken."

For everyone, this means something slightly different. For me, it means constant vigilance, learning, and love. Our journey is hard, complex, and it often presents unexpected twists, but reflecting on the roads not taken and not yet taken each day gives us a little more strength and confidence. Life cannot and will not me perfect, and the truth is it will end. But as Willa Cather would say, “The end is nothing, the road is all.” The road not taken in the past, and the road not yet taken that lies ahead.

But about the present? It joints the past and the future. What then, is “the road not taken” in the perpetual now? Personally, I find an answer in these lines from Alfred Lord Tennyson’s “Ulysses”:

Tho’ much is taken, much abides; and though

We are not now that strength which in old days

Moved earth and heaven; that which we are, we are

One equal temper of heroic hearts,

Made weak by time and fate, but strong in will

To strive, to seek, to find, and not to yield.

Thank you.

英语三分钟演讲稿_展现你的口语你魅力 篇19

good morning, ladies and gentlemen. i’d like to share my teaching dream with you. but before that, i want to say something about the beginning of this dream. in march this year, three teachers from australia came to our school. during the meeting, we exchanged a lot about education. i found that though we have almost the same teaching philosophy, we have different routines. what impressed me most was that their schools end at 3:00 in the afternoon and have no night classes. i can’t tell which kind of routine is better, but the sharp contrast made me think about a better education. the following is a dreamy school in my mind, in which there is no pressure but pleasure.

today, as people live a better life, they chase for more enjoyment. we can see from the news that when the holiday comes, there are so many people gather in the scenery site. people like to travel today, they can take a plane, take the bus or even take a bike. on my opinion, the best way to travel is by train. first, it is very cheap. compare with other ways, such as plane and bus, train is less expensive, people can save a lot of money. besides, taking the train is much safer. people don’t have to worry about crush, which is more happen in the plane or bus. second, we can enjoy the scenery in the train. though the train is very slow, we can have a good sight of the beautiful scenery, when we go to tibet, we can see different colors and different mountains during the trip. taking the train is the best way to travel.

英语三分钟演讲稿_展现你的口语你魅力 篇20

a window is opened up at the crack of dawn, beside which one man is overlooking the the mess of buildings outside, breathing the fresh air cosily. but just after a little while, he steps to his seat, staring at the computer screen till the night. this man is very likely a programmer.

there is a man who concentrates on his computer, but doesn’t care about however he dresses, or even whether he washes his face.

there is a man who has a good knowledge of computer language, but has a low eq and makes a bad relationship with others.

there is a man who stays at home and does his own work by himself day and night, but just has few friends.

these images shown above probably are what people think of programmers as, in fact, programmers indeed give us a bad impression sometimes. however, people just have a partial understanding of programmers’ life, not to mention that they can know the fun of programming. there is no doubt that programs affect all aspects of our lives in an obvious or potential way, especially they are reflected in electronic products that we use nowadays.

when you are so proud of possessing an iphone, you’d better remember that it is the program that makes you get confidence to show off the advanced mobile phones thoroughly.

when you take advantage of computers to cope with problems in life, you’d better remember that it is the program that makes you seek the convenience of computer.

英语三分钟演讲稿_展现你的口语你魅力 篇21

Hello,everyone!

Do you like sport? I like it very much! Sometimes I like to do some sportswith my friends. You should do the sport more, because it is very good for yourhealthy! On your free time, how about running?I always do it! Why don't you playbasketball with your friends? It's very interesting! I think so. And why don'tyou play some games, it can relax to you!

Would you like to do some sports and play some games with me? Welcome toyou!

That's all. Thank you!

翻译:你好,每个人!

你喜欢运动吗?我非常喜欢它!有时候,我喜欢和我的朋友们做一些运动。你应该做更多的运动,因为它对你的身体是很好的!在你的空闲时间,如何运行?我总是这样做!你为什么不与你的朋友玩篮球吗?这是非常有趣的!我是这么认为的。你为什么不玩一些游戏,它可以放松你的!

你想做一些运动和我玩游戏吗?欢迎你!

这一切。谢谢你!

英语三分钟演讲稿_展现你的口语你魅力 篇22

tips for happinein daily life

daily life can be made happier. it is a matter of choice. it is our attitude that makes us feel happy or unhappy. it is true, we meet all kinds of situations during the day, and some of them may not be conductive to happiness. we can choose to keep thinking about the unhappy events, and we can choose to refuse to think about them, and instead, relish the happy moments. all of us constantly go through various situations and circumstances, but we do not have to let them influence our reactions and feelings.

if we let outer events influence our moods, we become their slaves. we lose our freedom. we let our happinebe determined by outer forces. on the other hand, we can free ourselves from outer influences. we can choose to be happy, and we can do a lot to add happineto our lives.

what is happiness? it is a feeling of inner peace and satisfaction. it is usually experienced when there are no worries, fears or obsessing thoughts, and this usually happens, when we do something we love to do or when we get, win, gain or achieve something that we value. it seems to be the outcome of positive events, but it actually comes from the inside, triggered by outer events.

for most people happineseems fleeting, because they let changing outer circumstances affect it. one of the best ways to keep it, is by gaining inner peace through daily meditation. as the mind becomes more peaceful, it becomes easier to choose the happinehabit.

here are a few tips for increasing happinein daily life:

1) endeavor to change the way you look at things. always look at the bright side. the mind may drag you to think about negativity and difficulties. don't let it. look at the good and positive side of every situation.

2) think of solutions, not problems.

3) listen to relaxing, uplifting music.

4) watch funny comedies that make you laugh.

5) each day, devote some time to reading a few pages of an inspiring book or article.

6) watch your thoughts. whenever you catch yourself thinking negative thoughts, start thinking of pleasant things.

7) always look at what you have done and not at what you haven't.

sometimes you may begin the day with the desire to accomplish several objectives. at the end of the day you might feel frustrated and unhappy, because you haven't been able to do all of those things.

look at what you have done, not at what you have not been able to do. you may have accomplished a lot during the day, and yet you let yourself become frustrated, because of some small things that you did not accomplish. you have spent all day successfully carrying out many plans, and instead of feeling happy and satisfied, you look at what was not accomplished and feel unhappy. it is unfair toward yourself.

8) each day do something good for yourself. it can be something small, such buying a book, eating something you love, watching you favorite program on tv, going to a movie, or just having a stroll on the beach.

9) each day do at least one act to make others happy. this can be a kind word, helping your colleagues, stopping your car at the crossroad to let people cross, giving your seat in a bus to someone else, or giving a small present to someone you love. the possibilities are infinite. when you make someone happy, you become happy, and then people try to make you happy.

10) always expect happiness.

11) do not envy people who are happy. on the contrary, be happy for their happiness.

12) associate with happy people, and try to learn from them to be happy. remember, happineis contagious.

13) do your best to stay detached, when things do not proceed as intended and desired. detachment will help you stay calm and control your moods and reactions. detachment is

英语三分钟演讲稿_展现你的口语你魅力 篇23

Catch the star that holds your destiny, the one that forever twinkleswithin your heart.

Take advantage of precious opportunities while they still s sparkle beforeyou. Always believe that your ultimate goal is attainable as long as you commityourself to it. Though barriers may sometimes stand in the way of your dreams,rem ember that your destiny is hiding behind them.

Accept the fact that not everyone is going to approve of the choices you'vemade. Have faith in your judgment. Catch the star that twinkles in your heartand it will lead you to your destiny's path.

Follow that pathway and uncover the sweet sunrises that await you. Takepride in your accomplishments, as they are stepping stones to your dreams.Understand that you may make mistakes, but don't let them discourage you.

Value your capabilities and talents for they are what make you trulyunique. The greatest gifts in life are not purchased, but acquired through hardwork and determination.

Find the star that twinkles in your heart?for you alone are capable ofmaking your brightest dreams come true. Give your hopes everything you've gotand you will catch the star that holds your destiny.

英语三分钟演讲稿_展现你的口语你魅力 篇24

I myself, a rather shy person by nature who easily suffer from stage fright, had to pluck up great courage to take part in a speech contest like this. I could have stayed away and had an easy time of it by not entering the university level contest.But I chose to accept the challenge and to face the difficulties. Now here I am. If I come out first, it will be a great success for me. If I come out last-I hope this will not be the case-but if I come out last, I will not call my attempt a failure, but will also celebrate it as a true success, because part of my goal is my own character training-to do more assertive, to be brave in face of difficulties. For me, it is a meaningful step forward, small as it is, in the long journey toward the final success in my life, because I have truly gained by participating.

different people have different ideas about success; cause people's hopes and ideas vary from one another. but i am sure every success is dear to everybody, cause it is not easy to come by, cause in the process of our striving for success, we got both our body and soul tempted, meanwhile we are enlightened by the most valuable qualities of human beings: love, patient, courage and sense of responsibility. these are the best treasures. so now i am very proud that i have this opportunity to stand here speaking to all of you. it is my success, cause i raise up to challenge my hope.

what is success? everyone has his own interpretation as i do. but i am sure every success leads to an ever-brighter future. so ladies and gentlemen, believe in our hopes, believe in ourselves, we, every one of us, can make a successful life!

wish you all good success!

英语三分钟演讲稿_展现你的口语你魅力 篇25

When it comes to Shuangliao, my hometown, it is not only beautiful inscenery, but also famous in the world for all kinds of snacks. A bite of it willmake your mouth linger and make your aftertaste endless. Northeast Jiaozi is oneof the snacks. Lets taste it with me!

If you want to eat it, you have to make it. Ill teach you how to make it.First, make some noodles soft, then make them into a small dough, and then rollthe dough into a thin skin with a rolling pin. After rolling, it looks like abig moon. Then its time to make stuffing. Put whatever stuffing you like, forexample. I like to eat the flavor of leek and egg, so I choose some good leekand fresh egg, fry the egg first, and then put some seasoning, which can makethe dumplings more fragrant. Finally, mix them together, and the filling will bedone. Then, take out the rolled skin, wrap the stuffing, seal the mouth, andknead it about seven or eight times on the mouth. Dont squeeze the stuffing out,then put the wrapped dumplings into the pot together, and then wait.

The dumplings we have been looking forward to will come out of the pot, andour mood will boil like the water for cooking dumplings. Soon the dumplings willbe cooked and float on the water like little Yuanbao. (remember not to cook toolong) they can be pulled out of the pot. Look at the crystal white dumplings,white, fat and lovely. No one can help but want to have a bite. The intoxicatingtaste is in your mouth Long march. As the saying goes: "its better to lie downthan to sit, and its better to eat than dumplings.". Bite open dumplings, thefragrance of leeks and the embellishment of golden eggs, is really a deliciousfood with good color, fragrance and taste.

When you come to my hometown, I invite you to eat the Northeast jiaozi,which is a snack here. It will help you to have a good time. Come on!

英语三分钟演讲稿_展现你的口语你魅力 篇26

in this school, the buildings are well designed, close to nature. in the morning, children can read while enjoying the beautiful sunrise. in the evening, they can exercise by the lake reflecting the amazing sunset. in the spring, they can go to the wild, lie on the lawn, and watch the kite flying in the blue sky. in the summer, they can go to the forest, live in a cabin, and listen to the rhythm of the rain. …

students are free but polite and they respect each other. they can leave at 4:00 every afternoon, or perhaps earlier. they have the freedom to organize time. they can go to the library, go to the lab, the computer rooms or the playground. they’re self-motivated and have a strong thirst for knowledge. and there are no frequent exams and rankings. students won’t be forced to wear uniforms everyday, and there is no required hair style. everyday is so colorful that they are looking forward to the next day when going to bed at night,

every teacher in this school can give a course as they like. there is no tedious rating, no scraps of quantitative management and no rigid standard. teachers can fully display their personality in class, and they feel very happy and content to teach. every morning, on thoughts of giving lessons, they are excited. after class, they are delighted , with smiles on their faces. some experts, scholars and masters are also visiting teachers in this school.yang zhenning can give physics classes for a day. yi zhongtian opens lectures on chinese culture for a week. speaking of music, we can ask wang lihong to give music lectures, just as he did in oxford university. if necessary, we can also invite david beckham to speak something about the world cup …

the principal of the school focuses on education rather than waste time in endless meetings and social activities. teachers’ wages are not high but enough to live comfortably. there are no other things to do except to teach. there are no paper requirements, no titles and no ranks because they don’t need to be judged by those things. almost every teacher is a well-known scholar and master in a particular field. a language teacher may be a writer at the same time. a math teacher may try to overcome a world-class guess. a physics teacher can win invention awards and a music teacher may return from an international music competition again.

in short, in this school, the principal is satisfied, the teachers are happy and the students are joyful. that’s my dream.

英语三分钟演讲稿_展现你的口语你魅力 篇27

Today smoking is a widespread habit ali over the world. Not only the old, the youth, but also middle school students have been engaged in smoking. Many of them think that smoking is a smart symbol.

However, smoking is harmful to one’s ,health. It contributes a lot of lung cancer, from which many people have died in the past years. It can also cause many other diseases. In a word, if you smoke, you do have a much greater chance of losing your health. Furthermore, scientific research shows that smoking is not only harmful to smokers themselves, but also a threat to public health, especially to women and children. Therefore, many countries have made laws forbidding smokers to smoke m public places such as cinemas, stations, hospitals, and so on Giveup smoking! If you don’t smoke, don’t start. Give upsmoking for the sake of your health, for the sake of your family, and for the sake of the whole world.

今天,吸烟是一种普遍的习惯,阿里在世界上。不仅老人、年轻人,而且中学生也一直在从事吸烟。他们中的许多人认为吸烟是一种聪明的象征。

然而,吸烟有害健康。它有助于肺癌,许多人在过去几年已经去世了。它也可以引起许多其他疾病。一句话,如果你吸烟,你有一个更大的机会失去你的健康。此外,科学研究表明,吸烟不仅对吸烟者有害,而且对公众健康也构成了威胁,尤其对妇女和儿童。因此,许多国家都制定了法律禁止吸烟的公共场所如电影院、车站、医院等地吸烟!如果你不吸烟,不要开始。戒烟吧,为了你的健康,为了你的家庭,和为了整个世界。

英语三分钟演讲稿_展现你的口语你魅力 篇28

good morning, everyone. my name is . i'm from cheng zhuang primany school. i'm a puiple.today i will tell you a story, the topic is the greedy mouse.

you know the cats eat the mice, and they are enimies. but there is a little mouse that don't know it, her name is jerry.

one day, that was jerry's birthday. that morning, jerry's father and mother got up earilier and said to her, "jerry, get up, get up" the little jerry was sleeping and said, "what's wrong?" "today is your birthday, we are going to buy some presents for you." "thank you, dady momy." then they went out.

but at that time, a cat was looking for food. his name is tom. he found jerry's father and mother went out, left their daughter only at home. he was very happy, said to yourself, "oh, now i have food."

then he called 7654321. jerry catched the telephone quickly, "hello" she said, "this is jerry, who's that?" "this is a tom. i'm a cat."

"a cat? what are you doing?" the cat said, "i hear today is your birthday, happy birthday to you. i have a present for you." jerry was happy, and said, "thank you. you may come here. see you later." "see you later."

then tom went to jerry's home with some flowers.

"who are you?" jerry said, "i'm a tom." "oh, welcome, welcome" the door was open. "jerry, happy birthday to you, here you are." "oh, how nice. thank you, thank you very much. come in, please. then the cat came into jerry's home.

jerry was very happy, she thought tom was friendly to her. she gave some bananas to tom, and said. "tom, please eat bananas." "no, thank you." tom said. "tom, please drink some tea." "no, thank you. jerry, where are your families?" "they are out." "really?" "yes." jerry was worried. then said, "tom, what are you doing?" "now i'm very hungry." "please please……" "no no……" "and what do you want?" "i want want want to eat you." "eat me?" "yes!" "no, help help"

then tom ate jerry. the little mouse was died. this is the mouse's fate.

the story is over. this story tell us no greed.

thank you.

英语三分钟演讲稿_展现你的口语你魅力 篇29

it is obvious today that america has defaulted on this promissory note insofar as her citizens of color are concerned. instead of honoring this sacred obligation, america has given the negro people a bad check which has come back marked "insufficient funds." but we refuse to believe that the bank of justice is bankrupt. we refuse to believe that there are insufficient funds in the great vaults of opportunity of this nation.

so we have come to cash this check -- a check that will give us upon demand the riches of freedom and the security of justice.

we have also come to this hallowed spot to remind america of the fierce urgency of now. this is no time to engage in the luxury of cooling off or to take the tranquilizing drug of gradualism. now is the time to rise from the dark and desolate valley of segregation to the sunlit path of racial justice. now is the time to open the doors of opportunity to all of god's children. now is the time to lift our nation from the quicksands of racial injustice to the solid rock of brotherhood.

it would be fatal for the nation to overlook the urgency of the moment and to underestimate the determination of the negro. this sweltering summer of the negro's legitimate discontent will not pass until there is an invigorating autumn of freedom and equality. nineteen sixty-three is not an end, but a beginning.

those who hope that the negro needed to blow off steam and will now be content will have a rude awakening if the nation returns to business as usual. there will be neither rest nor tranquility in america until the negro is granted his citizenship rights. the whirlwinds of revolt will continue to shake the foundations of our nation until the bright day of justice emerges.

but there is something that i must say to my people who stand on the warm threshold which leads into the palace of justice. in the process of gaining our rightful place we must not be guilty of wrongful deeds. let us not seek to satisfy our thirst for freedom by drinking from the cup of bitterness and hatred.

英语三分钟演讲稿_展现你的口语你魅力 篇30

John in order to choose the wise after the death of his home, he visited the heaven and hell

He first came to the hell, to see all the people are sitting at the table, the table filled with all kinds of delicious foods. The strange thing is, they are all one in the blues. John emaciation with sallow complexion, a closer look only to find the original table on the left arm people are tied with a fork, right arm tied with a knife, knife the fork and handle up to 4 feet, grasp the knife and fork to eat all the things on the table, so they only watched the food hungry.

John went to heaven, and all the way to find dining equipment with hell. But people here are as like as two peas ruddy, and everywhere is full of laughter. John felt very strange, why they are not afraid of hunger? John quickly found the answer, the original heaven never handle food to feed themselves but, happily to others to eat, so, who can eat delicious food; and hell who only want to feed themselves, so only to starve.

Heaven and hell have only one step away, but because of the warmth and love between people, heaven has become a place for laughter, the hell became a place full of complaints and hunger