关于肥胖的英语演讲稿（通用16篇）

关于肥胖的英语演讲稿 篇1

Obese patients around the world more than a year a year due to cerebrovascular disease caused by obesity are becoming the stealth killer of people. Worldwide each year because of obesity caused by cardiac sudden death can be said to be countless. America's fattest Hollywood star Leo * Ross he waistline 6.2 feet weighs 385 pounds. He has a show in the UK because of heart failure was sent to Thompson first aid center rescue workers used the best medicine using the most advanced equipment still unable to save his life. Deathbed Leo rose despair who muttered: "your body is very large but your life need is only a heart dirty." Ross's words deeply touched thoracic surgery expert at present. In order to express their respect to the Ross's also in order to remind people of extraordinary weight at the same time the hospital had Ross's words on the hospital building.

Later an American billionaire oil tycoon's also admitted to the hospital because of heart failure he saw the Ross's dying left by this sentence vibration is very large. A month later he was released from the hospital but he didn't back to the United States but sold his company live to more than ten years ago in Scotland bought a villa in the countryside. In 20xx Thompson hospital one hundred celebrations the Merle is invited. Reporter asked why he sold his company he pointed to the hospital building star Leo rose left the line of gold. Merle: rich and obesity is to get more than what you need.

Who know that gold is a good thing but to wear gold on the wings of birds the birds could not fly. As Merle said: rich and obesity are won over what they need. This reminds me of a trap to catch the monkey. People put the coconut hollowed out and then tied with a rope fixed in the tree or on the ground left a small hole on the coconut inside put some food. The hole size just have to let the monkey stretch into a empty handed but can't hold the fist back to. Sniff the monkey will grasp the food it's his hand into but how also not clenched fist out of the mouth of the cave. When the hunter the monkey panic but not escape. No one caught the monkey the monkey was captured by his own obsession.

Person's life is often like this. Excessive pursuit of wealth excessive pursuit of fame but only to find the end the excessive pursuit of like obesity often goes well beyond the needs of the people and will bring us harm and disaster be made killer. The killer came for the only goal is our own.

It reminds me of the medieval Egypt Syria yemen and Palestinian sultan saladin. Prominent in his life but in front of the dead was a strange command asked his hands after he died his body wrapped in a shroud of the ordinary then car pulled led the army through the towns and villages. Everywhere to send people to the people's declared: "he used to have many countries provinces and countless wealth but now all his property is only the worthless shroud."

Yes body is very large but our life need is only a heart dirty; Person's life is very long but what we need most is? Perhaps this needs us to every person who wants to live with the practice of life to think and explore. In a word we can't spend and waste your lives accumulating things that seem to be reduced to ashes. Only thoughts and inner enrichment can give meaning to life and has eternal value. Although our body will decay our hands will wither but it's true kindness beauty and wisdom of life but will always flashing light.

关于肥胖的英语演讲稿 篇2

Distinguished parents: good afternoon ladies and gentlemen thank you for your time to attend today's symposium today to attend the parents of the child belong to different degrees of obesity children's parents. Hope that through today's lecture help parents and children. As people living standard unceasing enhancement parenting and children's dietary structure changes nutrient rich combined with the only child's special status and unscientific feeding incidence of childhood obesity is gradually increasing. We are beginning to realize that: childhood obesity is not a lovely sign obese children in the study character and life and so on various aspects will have a lot of inconvenience. Thick Samuel therefore we should not rain completes the relevant publicity and education work take the necessary preventive measures in order to effectively control the occurrence ji. Kindergarten is important place the growth of preschool children's life so make good FeiPanEr project management and the prevention and control work is our kindergarten care teachers bounden duty.

In order to reduce and prevent children get fat we together with parents to discuss several problems: such as: what is the simple obesity? Simple obesity causes? Standards of obesity? Obesity can bring what harm? How to treat and so on. 1 what is the simple obesity? Obesity is due to the heat energy metabolic disorders the consumption of calories more than heat cause the body fat accumulation.

Childhood obesity has two season:

(1) infancy (that is within one year of age). In infancy the activities of the child is small have a long sleep eat nutritious food and some parents give their children eat don't control children eat a cry to him so it is easy to cause obesity. In infancy is fat children in two or three years later with the increase of children range range expansion obesity can be improved. But there are also children continue to get fat has maintained into adulthood.

(2) the early school age (i.e. 5-8 years). Moderate above simple obesity of children age began to get fat is mostly in the 5 s the obesity of children this period is mainly caused by bad way of life: on the one hand the traditional diet habits in affects children if eat and drink too much eating and drinking; On the other hand the western dietary patterns are interfered with domestic children's diets such as too much sweet food and western fast food drink soft drinks cause excessive intake of calories and exercise less over a long period of time. As a result the extra calories to fat obesity. In obese children in China we found that obese children love to eat all kinds of meat sweet love to drink good appetite eat fast don't want to eat vegetables. Cause the cause of obesity in addition to the thermal energy intake too much too little exercise meditation time too long wait for a reason genetic endocrine disorders can also cause obesity.

2 simple obesity causes?

(1) genetic factors. According to the relevant information the parents have the obesity the possibility of children obesity has 32 ~ 34%; Both parents are obese the incidence of child obesity increased to 50 ~ 60%. On the other hand 72% of fat children parents have at least one person also have obesity. And now have found a variety of genes associated with obesity.

Diction is eating too much and overnutrition. Obese children tend to eat a lot of high fat food sweet food especially the unlimited access to eat snacks and drink sweet drinks and these can cause obesity.

(3) movement. Parents were busy with work no time to accompany children play together always let the children stay at home such as TV children can not get enough exercise gradually becomes less physical static activities more and more such as watching TV playing video games and so on these can make children reduce activity fat growth. Fat kid inactivity inactive children become more fat the result is a vicious circle.

(4) parents have the wrong idea. Especially the parents of obese children think children as long as can eat is a good thing so the easiest way to produce a obese children.

(5) the poor eating habits. Investigation shows that the more the more obese likes to eat meat don't like to eat vegetables such as child piddle parents aren't paying attention. In addition children inadvertently desperately eat more snacks get into the habit of snacking so poor eating habits will appear fat. So for children's obesity should be in many ways to find the reason targeted for treatment.

关于肥胖的英语演讲稿 篇3

Teachers ladies and gentlemen fellow cashman each female Sir good afternoon (morning).

The topic of my speech is "let didnt fight obesity"!

As we all know the four most beautiful women in ancient China: sink fish xi shi close your month the sable cicada wild goose zhaojun shame to spend Yang. Four big beautiful women there are three willow slender waist graceful but Yang height 1 meter 64 the weight be 138 catties.

Datang fat as beauty datang emperor and Yang are all very favorite godson troops stationed height less than 1 meter 8 the weight be 330 catties.

Yang troops stationed belong to obesity. The medical definition of obesity is that a certain degree of obvious overweight fat layer too thick is the body fat especially triglycerides accumulation is overmuch and lead to a state. Obesity can cause human pathology physiology psychological change is a disorder of latent factors.

Whether their obesity the simplest method comparison method is height and weight minus 30 adult male height minus 50 adult female height is basically equal to the standard weight. Such as troops stationed 1 meter 8 minus 30 is equal to 150 catties. Such as Yang 1 meter 64 minus 50 equal to 114 catties. The 150 and 114 and relative to their height even the standard weight.

Teacher please everyone here oneself measure is overweight. Multiple QiBaJin of course a QiBaJin less also calculate normal. (this can be a slight pause 10 to 20 seconds smile to observe the teachers to measure)

Obesity is generally divided into two categories category because of illness taking hormone cause the endocrine disorder cause obesity. This fat known as symptomatic of obesity. This kind of obese patients accounted for about 5% of the obesity.

Another type of obesity is eating too much eating quantity of heat more than itself heat consumption excess fat accumulated in the body form the fat cells lead to obesity this type of fat is called simple obesity. This kind of obesity more than 90% of the total number of obese people. We beat the main obesity.

The causes of the obesity there are the following:

(1) genetic factors caused by obesity

General parents obesity the possibility of children obesity is big;

(2) the unreasonable diet structure caused by obesity

Mainly due to partial obesity;

(3) too little movement lead to obesity

Modern habits affluent and comfortable living environment the lack of sports consciousness lack of exercise behavior. Some people in particular after the meal down on the bed lay or after a meal a long time sit in front of computers TV sets a sit for hours rarely rarely movement become a otaku women don't go out for a long time "ma3 wu2 ye4’s grass isn't fat" eat sleep eat sitting not fat just strange!

(4) medicial is also the important reason for the obesity

Medicial make human body in the liver spleen kidney dysfunction stocks and so on can't redundant adipose is converted into heat discharge heat deposition in the body cause obesity;

(5) spiritual factors is also one reason for the obesity

As the saying goes: "laugh and grow fat." No thought burden eat sweet digestion absorption also very good. Or "sorrow" eating and drinking these can make heat soar lead to obesity.

We know the definition of obesity we know that the standard of the obesity we know the causes of obesity standards and reasons and suit the remedy to the case the best prescription in addition to the diet not partial eclipse is movement is strong and handsome.

Diet not partial eclipse is very simple hun vegetable collocation is good or bad to eat Chinese food to eat for breakfast dinner only eat my follow this is ok. Best don't "snack" horses have ye4’s grass isn eat satisfied to sleep must fatten up.

Sports fitness is also very simple choose their favorite sports develop early to bed and early to rise makes routine perseverance unceasingly life movement.

To bed early to put it bluntly it is morning early in the evening shut the computer off the TV it must be very simple. However a person as long as the simple one of the most simple little things for a long time for a long time stick to it he will very not easy!

Sports aerobics aerobics can let the muscle oxygen content increased the oxygen content increases can get higher protein in the blood protein were able to increase our number of immune cells and immune cells increases will enhance immunity. At the same time aerobic exercise help the body carcinogens toxic and harmful substances timely drain discharge Julius promote metabolism Julius to speed up the fat consumption there is conducive to mental health.

A person full of energy metabolism the body strong definitely helps with confidence definitely helps spirits certainly beneficial to emotional balance definitely helps the sun is shining definitely helps keep youth!

One of Hong Kong shadow habitat song and dance male star. Birth name orea 20 years height 1 meter 83 72-75 kg health spirit sunshine youth. Has Hong Kong reporter asked hello how are you how do you keep youth?

Hello how are you use English to answer the three tips: 1 smile; 2 peace of mind; 3 intense sport. (1 2 3 it's best to use English speak and then repeat in Chinese)

The three secret was indeed the young and middle-aged people keep the youth is the best medicine.

Smile always can give a person a kind of close to the feeling of affinity harmonious and kind is the manifestation of people and internal quality. The original Shanghai underworld eldest brother the mobsters said "wait have skill no temper." Comedian Hou Yuewen also said "ability is big small temper." Small temper temper show the image of course is the smile.

Peace of mind it is people's inner quality is to control yourself control your emotions. This belongs to emotional intelligence. Emotional intelligence is a person to myself and to others emotional evaluation adjustment and control ability. People with high emotional intelligence is good at to communicate with people good interpersonal relationship is not easy to own mood swings also not easy is at the mercy of others feelings. Former U.S. President George Bush said: you can transfer the mood you will be able to mobilize all!

Intense movement fundamentally let oneself healthy body healthy body can promote the psychological health physical and mental health can calm can keep smiling.

Between the three secret it is the dialectical unification relations contact each other promote each other. Of course for the elderly not to strenuous exercise simply select the appropriate gentle exercise.

So I want to shout loudly: movement is one of the most important! Go to the sports go to the fitness! Let the sports fitness to overcome!

So I want to actively advocate: body building is one of the most important! Go to the fitness the gym. Again beautiful face body beautiful than you!

关于肥胖的英语演讲稿 篇4

And now, let’s have a short breath and wait for the final results. For this period, let’s welcome MiLiu to give us a comment on this competition.

(译文：现在，让我们稍作休息等待比赛的最终结果。在这段时间里，让我们有请刘老师来给本次比赛作个点评。欢迎! 微笑状~)

Ladies and gentlemen, welcome back to the English Speaking Competition for Grade 20xx. After our judges’ discussion, the exciting moment is coming.

(译文：女士们，先生们，欢迎回来。您现在看到的是外院20xx级英语演讲比赛。经过我们评委老师的讨论之后，激动人心的时刻到了。 兴奋状~)

Right now, what I am going to announce is the first winner. Ladies and gentlemen, the first winner of the competition is contestant No. 9. Congratulations!!

(译文：首先，我要宣布的是本次比赛的第一名。女士们，先生们，本次比赛的第一名就是我们的9号选手。让我们以热烈的掌声欢迎她上台领奖。 微笑状~)

关于肥胖的英语演讲稿 篇5

by the time john pulled into the little town, every hotel room was taken."you've got to have a room somewhere." he pleaded. "or just a bed--i don't carewhere."

"well, i do have a double room with one occupant," admitted the manager,"and he might be glad to split the cost. but to tell you the truth, he snores soloudly that people in adjoining rooms have complained in the past. i'm not sureit'd be worth it to you."

"no problem," the tired traveler assured him. "i'll take it."

the next morning, john came down to breakfast bright-eyed and asked about how he slept, he replied, "never better."

the manager was impressed. "no problem with the other guy snoring,then?"

"nope. i shut him up in no time."

"how'd you manage that?"

"he was already in bed, snoring away, when i came in the room," john said."i went over, gave him a kiss on the cheek, said, 'goodnight, beautiful.' withthat he sat up all night watching me.

关于肥胖的英语演讲稿 篇6

People always say that father’s love is so quiet but grand that it seemslike a mountain. They always bury their love to children deep in the bottom oftheir hearts and never show it. Father seldom says I love you to their childrenor does something show it. Mother often tells us to eat more and put on moreclothes, but father doesn’t. Father seldom asks your life in school or yourrelationship with your friends. When you are in trouble and ask suggestions fromhim, he would not tell you what you should do but help you to find solutionsinstead. However, father still plays the most important role in your life. He isalways the supporter of your life. Whenever you need, he is always by your is the way he shows his love.

关于肥胖的英语演讲稿 篇7

Being grateful is an important philosophy of life and a great wisdom. It is impossible for anyone to be lucky and successful all the time as long as he lives in the world should learn how to face failure bravely and to try to deal with it.

I think we should be grateful to life whenever we are unsuccessful or unlucky. Only by doing this can we find our weakness and shortcomings when we fail can also get relief and warmth when we are unlucky. Being grateful is a way to sing for our life which comes just from our love and hope.

感恩是生活的重要理念和大智慧。这是任何人都不可能是幸运和成功的所有的时间，只要他生活在世界上，我们应该学会如何勇敢地面对失败，并试图解决它。 我想我们应该感谢生活，每当我们遭遇失败还是不幸。只有这样，我们才能发现自己的弱点，当失败的缺点。我们也可以感受到安慰和温暖的时候，我们是不 幸的。感恩是一种歌唱我们的生活，时逢我们的爱和希望。

关于肥胖的英语演讲稿 篇8

Good afternoon ，ladies and gentlemen!

I’m very honored to stand here and give you a short speech! my topic is Opportunities and Challenges.

First, I would like to know, what does your destiny offer you? Happiness, wisdom, a strong body or something else. If I had asked this question to president Nixon, he would probably had said,”Our destiny offers not the cup of despair, but the chalice of opportunity.”

Needless to say, one of the biggest opportunities given to China is the 20xx Olympic Games. Till now, we have used two sevenths of the preparation time. How much changes have you seen? New roads, new subway lines, public-exercising equipments with beautiful colors, large blocks of grass fields, and also lots of modern gyms which are under construction.

Other than those, there are even more good effects brought to us by the Olympic Games that cannot be seen directly. For example, more and more people will get to know China. I’m sure the mysterious Chinese culture will attract them strongly. And the games will also do good to the economy and environment, for it is gaining the attention of foreign investors and the awareness of environmental protection is being strengthened. What is more, Olympic Games give a unique opportunity to inspire and educate a new generation of Chinese youth with the Olympic values and the Olympic spirit. Now that we have seen so many advances, could you even imagine us losing the holding rights?

I’ve already said a lot about the Olympics and China. But I think everyone should use some time to think of this question, ”Does the Olympic Games have any special meaning to you?”

For us, I mean the Chinese youth, 20xx Olympic Games is a tremendous gift. Because what we are waiting for is to do something significant as repaying the love given to us society is just like a ship, and in our dreams the captain is waving his hand and saying ”Hey! Come here and take the helm! ”How charming his voice is, but we have never heard of it in our true life. This morning, however, when we wake up, we will see the Olympic Games waving its hand. After chewing, most of us will have at least one plan about what to do for the Olympic Games. And mine is to be a “comforter” ----that is someone who will give comfort to others.

At the end of my speech, I hope all the preparation will go well, and everyone will show their ability to the world. Let us seize opportunities and give a big smile to challenges.

关于肥胖的英语演讲稿 篇9

Good morning everyone！

I am very glad to make a speech here！ This time， I＇d like to talk something about my dream.

One day I want to grow up to be an actress. I want to be famous as can be. To be known thought out the world and to be love. To be an actress there are greater chance of meeting others famous people， going to their party and wearing fancy clothes， getting to be watch on screen. having own movies， tv show， comecial， clothing labe and so much more. Everthing is going to be about me when I be come an actress. So I want to be an actress to be famous and loveable as can be.

Thank you！

关于肥胖的英语演讲稿 篇10

My Home

I have a beautifui home.

It's have a big bad,what's clour is it?It's my favorui clour:blue!I very like you?And it have a desk.a chire and a wardrobe!Oh,what is that?,it's my cat.I't under the bed!

I very like my firend,what about your home?

关于肥胖的英语演讲稿 篇11

as we know, you have to learn how to fly much more independently instead of under your parents’ considerate protection when you get into college, which also means you will come across enormous questions that should be solved by yourself. from my point of view, those main problems can fall into three parts.

first of all, the complicated relationship. for one thing, you have to know how cultural differences function in your relationship and respect them. in addition, college students spend less time studying together owing to different courses’ choosing, which requires us to devote more energy to building relationship. for the other thing, it is also vital to communicate with your parents often by using mobile phones or other tools.

secondly, the temptations. the college serves us a more relaxed environment mixed with other temptations such as the internet, alcohols and so on. what’s more, the college teachers won’t compel you to study like before, you doze off or play cell phone in class, and you flee up the morning class because you get up too late. such too frequent behaviors will cripple your passion and enthusiasm towards life, so it is essential for us to resist these temptations and insist pursuing our own goals.

thirdly, the balance between study and work. most of us will choose to take a part time job to earn the extra money or just to exercise ourselves. but it is significant to keep a relatively balanced relationship between them since i always regard the study as our main task, so my principle is adjusting work to follow the schedule of study.

in conclusion, whatever issues we meet or miseries we suffer from, confront the hash reality head on, what we can do is remembering the past, living in the present and looking forward to the future.

关于肥胖的英语演讲稿 篇12

ung,facing new situations,dealing with different problems.....

everyone has his ownunderstanding of young,it is a period of time of beauty and wonders,only after you have

experienced the sour ,sweet ,bitter and salty can you really become a person of time of young is limitted,it may pass by without your attention,and when you discover what has happened ,it is always too ping the young well means a better time is waiting for you in the near future,or the situation may be opposite .

having a view on these great men in the history of hunmanbeing,they all made full use of their youth time ,to do things that are useful to society,to the whole mankind,and as a cosquence ,they are remembered by later

generations,admired by do something in the time of young,although you may not get achievements as these greatmen did ,though not for the whole word,just for youeself,for those around!

the young is just like blooming flowers,they are so beautiful when blooming,they make people feel happy,but with time passing by,after they withers ,moet people think they are so it is the same with young,we are enthusiastic when we are young,then we may lose our passion when getting older and we must treasure it ,don't let the limitted time pass by ,leaving nothing of significance.

关于肥胖的英语演讲稿 篇13

Knowledge is one thing, virtue is another; good sense is not conscience,refinement is not humility, nor is largeness and justness of view osophy, however enlightened, however profound, gives no command over thepassions, no influential motives, no vivifying principles.

Liberal Education makes not the Christian, not the Catholic, but thegentleman. It is well to be a gentleman, it is well to have a cultivatedintellect, a delicate taste, a candid, equitable, dispassionate mind, a nobleand courteous bearing in the conduct of life--these are the connatural qualitiesof a large knowledge; they are the objects of a University; I am advocating, Ishall illustrate and insist upon them; but still, I repeat, they are noguarantee for sanctity or even for conscientiousness, they may attach to the manof the world, to the profligate, to the heartless, pleasant, alas, andattractive as he shows when decked out in them. Taken by themselves, they do butseem to be what they are not; they look like virtue at a distance, but they aredetected by close observers, and on the long run; and hence it is that they arepopularly accused of pretense and hypocrisy, not, I repeat, from their ownfault, but because their professors and their admirers persist in taking themfor what they are not, and are officious in arrogating for them a praise towhich they have no claim. Quarry the granite rock with razors, or moor thevessel with a thread of silk, then may you hope with such keen and delicateinstruments as human knowledge and human reason to contend against those giants,the passion and the pride of man.

关于肥胖的英语演讲稿 篇14

Life is like a boat, the dream is the sail, everyone has only a dream of their own, but we belong to the same country, so everyone dream and the nation is closely linked with the rise and fall. Sage Gu Yanwu had issued a everyone is responsible for his country. Because the country is good, everyone can be good!

Turbulent years our grandparents were born in the late Qing Dynasty, they witnessed the old China poor and weak, also witnessed the Chinese people stand up father and mother was born in the iron heel of the Japanese invaders, they witnessed the backward will be beaten also witnessed the rich reform and opening up; we of this generation born in the Cultural Revolution upheaval, witnessed the shortage of economic constraints, also witnessed the new life in the new century, witnessed China to become the worlds second largest economy; the child? The childrens laughter is the most beautiful music, they deserve to have a better future. Their this generation will witness of building a well-off society in 20xx, build a prosperous, democratic and civilized and harmonious modern socialist country, reach the level of moderately developed countries.

Our life is not the haze, both embarrassment, also have Uncle real sister unfair, because there are many unsatisfactory, so we look forward to a better education, a more stable jobs, more income, more reliable social security, medical care of a higher standard, more comfortable living conditions, more beautiful environment, hope children can grow better, work better, a better life. General Secretary Xi Jinping said：the people& yearning for a better life, is our goal. The secretary-general about Chinese dream deep, for the great rejuvenation of the Chinese nation Chinese dream summon powerful spiritual energy.

关于肥胖的英语演讲稿 篇15

In the picture we can see that a man is fishing attentively by the nd him there is a scholar who is stealing the fish in the man’s is obvious that the drawer of the picture tries to reveal a serious problemin the academic circle of our country — plagiarism. In recent years academiccheats have become rampant. Quite a lot of graduate students and scholars“use” others’ ideas, articles and papers without acknowledging the sourceof information. They copy them without the fear that they might be a long time we paid less attention to the problem of plagiarism, butnow we are increasingly aware of its negative effects. Plagiarists’misconduct simply mean “stealing” others’ intellectual and academicaccomplishments, which not only depreciates their own humanity but contaminatesthe climate of the academic circle. Academic falsification is like an epidemicdisease that spreads fast and will destroy the healthy development of academicstudies. What’s worse, these plagiarists have set a very disreputable exampleto the younger generation.

So what attitude should we hold towards it? From my point of view, weshould resolutely battle against this ill phenomenon. Education of moralityshould be strengthened among the scholars and students. Those who steal others’academic achievements should be given severe punishment whenever they arespotted. If necessary, we can resort to the law to protect the interest of theoriginal writer and inventor. We must recognize that fighting againstplagiarism requires our persistent efforts.

关于肥胖的英语演讲稿 篇16

Good afternoon， teachers! First please allow me to introduce myselfbriefly。

My name is Xie Tianyuan。 I am 17 years old。 My birthday is Jan。 1st 。 It’sjust New Year’s Day。 I e from Class 13， Grade 2 of Junan No。 1 Senior HighSchool。

I am a cheerful teenager，so my hobbies is extensive。 In my spare time Ilike playing table tennis and soccer。After school， I like to surf the Internetor listen to music。 I also will put into the reading to enrich my knowledge， inorder to understand the world。 I like reading and I often borrow books from theschool library。 I enjoy reading books because the books can make me happy andsunny every day。

Then I will say sth。 about my family。 There are three people in myfamily，my mother，father and me。 My father is a strict but kind man。 He alwaysputs his own heart on his business。 My mother is a teacher。 She does prettywell。 No matter what they do， or how busy they are， they always give me theirdeep love。 I love them， too。

As long as you work hard，there will be a harvest。 This is my motto。 I’llfollow this path and study hard。

That’s all。 Thank you。

午时好，教师!首先请允许我自我介绍一下。

我的名字叫谢天元。我今年17岁。我的生日是1月1日。这是新年的第一天。我来自13类，二年级的君安第一高中。　　

我是一个开朗的少年，我的爱好是广泛的。在我的业余时光我喜欢打乒乓球和足球。放学后，我喜欢上网、听音乐。我也将进入阅读来丰富我的知识，了解世界。我喜欢阅读，我经常从学校图书馆借书。我喜欢读书，因为读书能够让我欢乐，每一天阳光明媚。

然后我会说某事关于我的家庭。我家有三口人，我妈妈，爸爸和我。我的父亲是一个严格的但善良的人。他总是把自我的心在他的生意。我妈妈是一名教师。她做的很好。无论他们做什么，或者他们有多忙，他们总是给我深深的爱。我也爱他们。

只要你努力工作，就会有收获。这是我的座右铭。我将遵循这条道路，努力学习。

这是所有。多谢你!